Twinkies, Tropical Blast
Hostess
2.89
% from protein67.87
% from carbs67.87
% from fatNutrition Facts
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Twinkies, Tropical Blast Nutrients FAQs
Nutrients
- Twinkies, Tropical Blast has 370mg of Sodium, Na.
- Twinkies, Tropical Blast has 1mg of Iron.
What is the calorie content of Twinkies, Tropical Blast?
A typical serving 2 cakes (77 grams) of Twinkies, Tropical Blast contains approximately 280 calories.
You can check the exact calorie content by logging Twinkies, Tropical Blast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twinkies, Tropical Blast have?
The amount of fat in Twinkies, Tropical Blast depends on the ingredients and preparation method. On average, one serving 2 cakes (77 grams) of Twinkies, Tropical Blast contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twinkies, Tropical Blast have?
The protein content in Twinkies, Tropical Blast depends on the ingredients exists in it. On average, 2 cakes (77 grams) of Twinkies, Tropical Blast contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Twinkies, Tropical Blast, Download Nutribit app for healthier you!
How much sugar does a Twinkies, Tropical Blast have?
On average, 2 cakes (77 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twinkies, Tropical Blast.
How Much carbohydrates (carbs) is in Twinkies, Tropical Blast?
The amount of carbohydrates (carbs) in Twinkies, Tropical Blast depends on its serving size and preparation. On average, 2 cakes (77 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twinkies, Tropical Blast.
How Much Fiber is in Twinkies, Tropical Blast?
Twinkies, Tropical Blast contains approximately 0 grams of fiber in 2 cakes (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twinkies, Tropical Blast for healthier you!
What vitamins and minerals are in a Twinkies, Tropical Blast?
Twinkies, Tropical Blast contains following minerals:
General
Does Twinkies, Tropical Blast contain caffeine?
Twinkies, Tropical Blast does not contain any caffeine.
Does Twinkies, Tropical Blast contain alcohol?
Twinkies, Tropical Blast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twinkies, Tropical Blast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twinkies, Tropical Blast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twinkies, Tropical Blast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twinkies, Tropical Blast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twinkies, Tropical Blast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twinkies, Tropical Blast for free?
Yes! Since Twinkies, Tropical Blast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twinkies, Tropical Blast with water tracking feature?
Nutribit automatically calculates the water content of Twinkies, Tropical Blast and adds it to your daily hydration log. Simply log Twinkies, Tropical Blast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twinkies, Tropical Blast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twinkies, Tropical Blast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twinkies, Tropical Blast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twinkies, Tropical Blast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twinkies, Tropical Blast
Total Carbohydrates in Twinkies, Tropical Blast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Twinkies, Tropical Blast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Twinkies, Tropical Blast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Twinkies, Tropical Blast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Twinkies, Tropical Blast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Twinkies, Tropical Blast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Twinkies, Tropical Blast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Twinkies, Tropical Blast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Twinkies, Tropical Blast aids weight management by helping you feel full longer.
Fiber-rich carbs from Twinkies, Tropical Blast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Twinkies, Tropical Blast enhances brain function and helps improve memory and focus.
Glucose from Twinkies, Tropical Blast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Twinkies, Tropical Blast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Twinkies, Tropical Blast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Twinkies, Tropical Blast promotes gut health by feeding beneficial gut bacteria.
Fiber in Twinkies, Tropical Blast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Twinkies, Tropical Blast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Twinkies, Tropical Blast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Twinkies, Tropical Blast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Twinkies, Tropical Blast, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Twinkies, Tropical Blast supports fluid balance.
Maintains Fluid Balance in Twinkies, Tropical Blast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twinkies, Tropical Blast supports nerve function.
Supports Nerve Function in Twinkies, Tropical Blast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twinkies, Tropical Blast helps regulate blood pressure.
Regulates Blood Pressure in Twinkies, Tropical Blast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twinkies, Tropical Blast supports muscle function.
Aids Muscle Function in Twinkies, Tropical Blast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twinkies, Tropical Blast aids nutrient absorption.
Improves Nutrient Absorption in Twinkies, Tropical Blast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twinkies, Tropical Blast helps balance pH levels.
Balances pH Levels in Twinkies, Tropical Blast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twinkies, Tropical Blast supports bone health.
Supports Bone Health in Twinkies, Tropical Blast helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2 cakes Twinkies, Tropical Blast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.