Blueberry Mega Muffin

Hostess

Total Energy

510

kcal

49.9

% from carbs

5.54

% from protein

44.55

% from fats

In 142 g

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

350mg

15.2%

Potassium, K

140mg

3%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

2.4mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Mega Muffin

A typical serving 1 muffin of Blueberry Mega Muffin (142 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Mega Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (142 grams) of Blueberry Mega Muffin contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Mega Muffin depends on the ingredients exists in it. On average, 1 muffin of Blueberry Mega Muffin (about 142 grams) contains approximately 7 grams of protein.

On average, 1 muffin (about 142 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 142 grams) contains about 63 grams of carbohydrates.

Blueberry Mega Muffin contains approximately 1 grams of fiber in 1 muffin (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 muffin Blueberry Mega Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.