Banana Mega Muffin

Hostess

Total Energy

490

kcal

52.57

% from carbs

4.93

% from protein

42.51

% from fats

In 142 g

% daily value

Total Fat

23g

35.4%

Saturated

2.5g

12.5%

Cholesterol

80mg

26.7%

Sodium, Na

360mg

15.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.6mg

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Banana Mega Muffin

A typical serving 1 muffin of Banana Mega Muffin (142 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Mega Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (142 grams) of Banana Mega Muffin contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Mega Muffin depends on the ingredients exists in it. On average, 1 muffin of Banana Mega Muffin (about 142 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 142 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 142 grams) contains about 64 grams of carbohydrates.

Banana Mega Muffin contains approximately 1 grams of fiber in 1 muffin (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mega Muffin, Banana

Hostess

530 kcal

Blueberry Mega Muffin

Hostess

510 kcal

Double Chocolate Mega Muffin

Hostess

580 kcal

Muffin, Banana Walnut

Hostess

550 kcal

Banana Twinkies

Hostess

270 kcal

Cake, Banana

Hostess

280 kcal

Mini Muffins, Banana

Hostess

160 kcal

Twinkies, Banana Split

Hostess

170 kcal

Banana Walnut Mini Muffins

Hostess

180 kcal

Deep Fried Banana Twinkies

Hostess

230 kcal

Mini Muffins, Banana Walnut

Hostess

180 kcal

Banana Muffin

Common Food

520 kcal

Muffin, Banana

Entenmann's

600 kcal

Muffin, Banana Nut Muffin

IKEA

370 kcal

Banana, Walnut Muffin

Pleasant Hill Ovens

680 kcal

Banana Muffin Mix

Marie Callender's Grocery

100 kcal

Choc Muffin, Banana

Original Foods

561 kcal

Banana Mighty Muffin

Bake Crafters

160 kcal

Banana nut muffin

Common Food

434 kcal

Oatmeal banana muffin

Common Food

399 kcal

Banana bilberry muffin

Common Food

332 kcal

Banana porridge muffin

Common Food

399 kcal

Bilberry banana muffin

Common Food

332 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 muffin Banana Mega Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.