Banana Mega Muffin

Hostess

4.93

% from protein

52.57

% from carbs

52.57

% from fat

Banana Mega Muffin Nutrients FAQs

Nutrients

What is the calorie content of Banana Mega Muffin?

A typical serving 1 muffin (142 grams) of Banana Mega Muffin contains approximately 490 calories.

You can check the exact calorie content by logging Banana Mega Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Mega Muffin have?

The amount of fat in Banana Mega Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (142 grams) of Banana Mega Muffin contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Mega Muffin have?

The protein content in Banana Mega Muffin depends on the ingredients exists in it. On average, 1 muffin (142 grams) of Banana Mega Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Mega Muffin, Download Nutribit app for healthier you!

How much sugar does a Banana Mega Muffin have?

On average, 1 muffin (142 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Mega Muffin.

How Much carbohydrates (carbs) is in Banana Mega Muffin?

The amount of carbohydrates (carbs) in Banana Mega Muffin depends on its serving size and preparation. On average, 1 muffin (142 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Mega Muffin.

How Much Fiber is in Banana Mega Muffin?

Banana Mega Muffin contains approximately 1 grams of fiber in 1 muffin (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Mega Muffin for healthier you!

What vitamins and minerals are in a Banana Mega Muffin?

Banana Mega Muffin contains following minerals:

  • Banana Mega Muffin has 30mg of Calcium.
  • Banana Mega Muffin has 360mg of Sodium, Na.
  • Banana Mega Muffin has 170mg of Potassium, K.
  • Banana Mega Muffin has 1.6mg of Iron.

General

Does Banana Mega Muffin contain caffeine?

Banana Mega Muffin does not contain any caffeine.

Does Banana Mega Muffin contain alcohol?

Banana Mega Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Mega Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Mega Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Mega Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Mega Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Mega Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Mega Muffin for free?

Yes! Since Banana Mega Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Mega Muffin with water tracking feature?

Nutribit automatically calculates the water content of Banana Mega Muffin and adds it to your daily hydration log. Simply log Banana Mega Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Mega Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Mega Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Mega Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Mega Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Mega Muffin

Total Carbohydrates in Banana Mega Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Mega Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Mega Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Mega Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Mega Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Mega Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Mega Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Mega Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Mega Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Mega Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Mega Muffin enhances brain function and helps improve memory and focus.

Glucose from Banana Mega Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Mega Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Mega Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Mega Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Mega Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Mega Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Mega Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Mega Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Mega Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Banana Mega Muffin supports fluid balance.

Maintains Fluid Balance in Banana Mega Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana Mega Muffin supports nerve function.

Supports Nerve Function in Banana Mega Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana Mega Muffin helps regulate blood pressure.

Regulates Blood Pressure in Banana Mega Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana Mega Muffin supports muscle function.

Aids Muscle Function in Banana Mega Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana Mega Muffin aids nutrient absorption.

Improves Nutrient Absorption in Banana Mega Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana Mega Muffin helps balance pH levels.

Balances pH Levels in Banana Mega Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana Mega Muffin supports bone health.

Supports Bone Health in Banana Mega Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 muffin Banana Mega Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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