Cheese Cracker Sandwiches
Lance
5.8
% from protein46.38
% from carbs46.38
% from fatNutrition Facts
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Cheese Cracker Sandwiches Nutrients FAQs
Nutrients
- Cheese Cracker Sandwiches has 70mg of Calcium.
- Cheese Cracker Sandwiches has 400mg of Sodium, Na.
- Cheese Cracker Sandwiches has 80mg of Potassium, K.
- Cheese Cracker Sandwiches has 1.3mg of Iron.
What is the calorie content of Cheese Cracker Sandwiches?
A typical serving 1 pack (40 grams) of Cheese Cracker Sandwiches contains approximately 200 calories.
You can check the exact calorie content by logging Cheese Cracker Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Cracker Sandwiches have?
The amount of fat in Cheese Cracker Sandwiches depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Cheese Cracker Sandwiches contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Cracker Sandwiches have?
The protein content in Cheese Cracker Sandwiches depends on the ingredients exists in it. On average, 1 pack (40 grams) of Cheese Cracker Sandwiches contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Cracker Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Cheese Cracker Sandwiches have?
On average, 1 pack (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Cracker Sandwiches.
How Much carbohydrates (carbs) is in Cheese Cracker Sandwiches?
The amount of carbohydrates (carbs) in Cheese Cracker Sandwiches depends on its serving size and preparation. On average, 1 pack (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Cracker Sandwiches.
How Much Fiber is in Cheese Cracker Sandwiches?
Cheese Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 pack (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Cracker Sandwiches for healthier you!
What vitamins and minerals are in a Cheese Cracker Sandwiches?
Cheese Cracker Sandwiches contains following minerals:
General
Does Cheese Cracker Sandwiches contain caffeine?
Cheese Cracker Sandwiches does not contain any caffeine.
Does Cheese Cracker Sandwiches contain alcohol?
Cheese Cracker Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Cracker Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Cracker Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Cracker Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Cracker Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Cracker Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Cracker Sandwiches for free?
Yes! Since Cheese Cracker Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Cracker Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Cheese Cracker Sandwiches and adds it to your daily hydration log. Simply log Cheese Cracker Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Cracker Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Cracker Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Cracker Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Cracker Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Cracker Sandwiches
Sodium, Na in Cheese Cracker Sandwiches supports fluid balance.
Maintains Fluid Balance in Cheese Cracker Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Cracker Sandwiches supports nerve function.
Supports Nerve Function in Cheese Cracker Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Cracker Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Cheese Cracker Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Cracker Sandwiches supports muscle function.
Aids Muscle Function in Cheese Cracker Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Cracker Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Cheese Cracker Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Cracker Sandwiches helps balance pH levels.
Balances pH Levels in Cheese Cracker Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Cracker Sandwiches supports bone health.
Supports Bone Health in Cheese Cracker Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 pack Cheese Cracker Sandwiches
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.