Cracker Sandwiches, Toast Chee

Lance

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 7.2 g(7g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.3 g
1.7%

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Sodium, Na 53.3 mg
2.3%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.3 g
1.2%

Sugars 0.8 g
1.7%

Protein 0.8 g
1.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.3 mg

Cracker Sandwiches, Toast Chee Nutrients FAQs

Nutrients

What is the calorie content of Cracker Sandwiches, Toast Chee?

A typical serving 6 crackers (43 grams) of Cracker Sandwiches, Toast Chee contains approximately 220 calories.

You can check the exact calorie content by logging Cracker Sandwiches, Toast Chee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracker Sandwiches, Toast Chee have?

The amount of fat in Cracker Sandwiches, Toast Chee depends on the ingredients and preparation method. On average, one serving 6 crackers (43 grams) of Cracker Sandwiches, Toast Chee contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cracker Sandwiches, Toast Chee have?

The protein content in Cracker Sandwiches, Toast Chee depends on the ingredients exists in it. On average, 6 crackers (43 grams) of Cracker Sandwiches, Toast Chee contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cracker Sandwiches, Toast Chee, Download Nutribit app for healthier you!

How much sugar does a Cracker Sandwiches, Toast Chee have?

On average, 6 crackers (43 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Sandwiches, Toast Chee.

How Much carbohydrates (carbs) is in Cracker Sandwiches, Toast Chee?

The amount of carbohydrates (carbs) in Cracker Sandwiches, Toast Chee depends on its serving size and preparation. On average, 6 crackers (43 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cracker Sandwiches, Toast Chee.

How Much Fiber is in Cracker Sandwiches, Toast Chee?

Cracker Sandwiches, Toast Chee contains approximately 2 grams of fiber in 6 crackers (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Sandwiches, Toast Chee for healthier you!

What vitamins and minerals are in a Cracker Sandwiches, Toast Chee?

Cracker Sandwiches, Toast Chee contains following minerals:

  • Cracker Sandwiches, Toast Chee has 52mg of Calcium.
  • Cracker Sandwiches, Toast Chee has 320mg of Sodium, Na.
  • Cracker Sandwiches, Toast Chee has 1.8mg of Iron.

General

Does Cracker Sandwiches, Toast Chee contain caffeine?

Cracker Sandwiches, Toast Chee does not contain any caffeine.

Does Cracker Sandwiches, Toast Chee contain alcohol?

Cracker Sandwiches, Toast Chee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cracker Sandwiches, Toast Chee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Sandwiches, Toast Chee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracker Sandwiches, Toast Chee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracker Sandwiches, Toast Chee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Sandwiches, Toast Chee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracker Sandwiches, Toast Chee for free?

Yes! Since Cracker Sandwiches, Toast Chee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracker Sandwiches, Toast Chee with water tracking feature?

Nutribit automatically calculates the water content of Cracker Sandwiches, Toast Chee and adds it to your daily hydration log. Simply log Cracker Sandwiches, Toast Chee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cracker Sandwiches, Toast Chee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracker Sandwiches, Toast Chee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracker Sandwiches, Toast Chee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracker Sandwiches, Toast Chee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cracker Sandwiches, Toast Chee

How to burn 220 calories?

The amount of exercise required to burn off 6 crackers Cracker Sandwiches, Toast Chee

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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