QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar

Lance

Total Energy

230

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 47.5 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

380mg

16.5%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar

A typical serving 6 biscuits of QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar (47.5 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar depends on the ingredients and preparation method. On average, one serving 6 biscuits (47.5 grams) of QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar depends on the ingredients exists in it. On average, 6 biscuits of QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar (about 47.5 grams) contains approximately 5 grams of protein.

On average, 6 biscuits (about 47.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 biscuits (about 47.5 grams) contains about 30 grams of carbohydrates.

QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar contains approximately 3 grams of fiber in 6 biscuits (about 47.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 6 biscuits QuickStarts Breakfast Biscuit Sandwiches, Bacon Cheddar

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.