Bolds Crackers Sandwiches, Pizza

Lance

Total Energy

200

kcal

51.81

% from carbs

6.22

% from protein

41.97

% from fats

In 39 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Polyunsaturated

2.5g

Monounsaturated

3g

Sodium, Na

230mg

10%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolds Crackers Sandwiches, Pizza

A typical serving 6 crackers of Bolds Crackers Sandwiches, Pizza (39 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolds Crackers Sandwiches, Pizza depends on the ingredients and preparation method. On average, one serving 6 crackers (39 grams) of Bolds Crackers Sandwiches, Pizza contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolds Crackers Sandwiches, Pizza depends on the ingredients exists in it. On average, 6 crackers of Bolds Crackers Sandwiches, Pizza (about 39 grams) contains approximately 3 grams of protein.

On average, 6 crackers (about 39 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 crackers (about 39 grams) contains about 25 grams of carbohydrates.

Bolds Crackers Sandwiches, Pizza contains approximately 1 grams of fiber in 6 crackers (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 6 crackers Bolds Crackers Sandwiches, Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.