Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar
Lance
5.13
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar Nutrients FAQs
Nutrients
- Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar has 78mg of Calcium.
- Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar has 350mg of Sodium, Na.
- Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar has 1.08mg of Iron.
What is the calorie content of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar?
A typical serving 6 crackers (39 grams) of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contains approximately 190 calories.
You can check the exact calorie content by logging Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar have?
The amount of fat in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar depends on the ingredients and preparation method. On average, one serving 6 crackers (39 grams) of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar have?
The protein content in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar depends on the ingredients exists in it. On average, 6 crackers (39 grams) of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar, Download Nutribit app for healthier you!
How much sugar does a Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar have?
On average, 6 crackers (39 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar.
How Much carbohydrates (carbs) is in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar?
The amount of carbohydrates (carbs) in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar depends on its serving size and preparation. On average, 6 crackers (39 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar.
How Much Fiber is in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar?
Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contains approximately 0.5 grams of fiber in 6 crackers (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar for healthier you!
What vitamins and minerals are in a Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar?
Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contains following minerals:
General
Does Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contain caffeine?
Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar does not contain any caffeine.
Does Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contain alcohol?
Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar for free?
Yes! Since Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar and adds it to your daily hydration log. Simply log Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar supports fluid balance.
Maintains Fluid Balance in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar supports nerve function.
Supports Nerve Function in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar supports muscle function.
Aids Muscle Function in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps balance pH levels.
Balances pH Levels in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar supports bone health.
Supports Bone Health in Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 6 crackers Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.