Van-O Lunch Cookies

Lance

3.56

% from protein

60.44

% from carbs

60.44

% from fat

Van-O Lunch Cookies Nutrients FAQs

Nutrients

What is the calorie content of Van-O Lunch Cookies?

A typical serving 6 cookies (47 grams) of Van-O Lunch Cookies contains approximately 230 calories.

You can check the exact calorie content by logging Van-O Lunch Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Van-O Lunch Cookies have?

The amount of fat in Van-O Lunch Cookies depends on the ingredients and preparation method. On average, one serving 6 cookies (47 grams) of Van-O Lunch Cookies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Van-O Lunch Cookies have?

The protein content in Van-O Lunch Cookies depends on the ingredients exists in it. On average, 6 cookies (47 grams) of Van-O Lunch Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Van-O Lunch Cookies, Download Nutribit app for healthier you!

How much sugar does a Van-O Lunch Cookies have?

On average, 6 cookies (47 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Van-O Lunch Cookies.

How Much carbohydrates (carbs) is in Van-O Lunch Cookies?

The amount of carbohydrates (carbs) in Van-O Lunch Cookies depends on its serving size and preparation. On average, 6 cookies (47 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Van-O Lunch Cookies.

How Much Fiber is in Van-O Lunch Cookies?

Van-O Lunch Cookies contains approximately 1 grams of fiber in 6 cookies (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Van-O Lunch Cookies for healthier you!

What vitamins and minerals are in a Van-O Lunch Cookies?

Van-O Lunch Cookies contains following minerals:

  • Van-O Lunch Cookies has 135mg of Sodium, Na.

General

Does Van-O Lunch Cookies contain caffeine?

Van-O Lunch Cookies does not contain any caffeine.

Does Van-O Lunch Cookies contain alcohol?

Van-O Lunch Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Van-O Lunch Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Van-O Lunch Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Van-O Lunch Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Van-O Lunch Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Van-O Lunch Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Van-O Lunch Cookies for free?

Yes! Since Van-O Lunch Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Van-O Lunch Cookies with water tracking feature?

Nutribit automatically calculates the water content of Van-O Lunch Cookies and adds it to your daily hydration log. Simply log Van-O Lunch Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Van-O Lunch Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Van-O Lunch Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Van-O Lunch Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Van-O Lunch Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Van-O Lunch Cookies

How to burn 230 calories?

The amount of exercise required to burn off 6 cookies Van-O Lunch Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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