Caramel & Vanilla Waffle Cookies

Rip Van

Total Energy

70

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 17 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Potassium, K

10mg

0.2%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

1g

2%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel & Vanilla Waffle Cookies

A typical serving 2 cookies of Caramel & Vanilla Waffle Cookies (17 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel & Vanilla Waffle Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (17 grams) of Caramel & Vanilla Waffle Cookies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel & Vanilla Waffle Cookies depends on the ingredients exists in it. On average, 2 cookies of Caramel & Vanilla Waffle Cookies (about 17 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 17 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 17 grams) contains about 11 grams of carbohydrates.

Caramel & Vanilla Waffle Cookies contains approximately 4 grams of fiber in 2 cookies (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 cookies Caramel & Vanilla Waffle Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.