Pepero Chocolate Biscuit

Lotte

Total Energy

165

kcal

48.78

% from carbs

7.32

% from protein

43.9

% from fats

In 32 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepero Chocolate Biscuit

A typical serving 1 pack of Pepero Chocolate Biscuit (32 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepero Chocolate Biscuit depends on the ingredients and preparation method. On average, one serving 1 pack (32 grams) of Pepero Chocolate Biscuit contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepero Chocolate Biscuit depends on the ingredients exists in it. On average, 1 pack of Pepero Chocolate Biscuit (about 32 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 32 grams) contains about 20 grams of carbohydrates.

Pepero Chocolate Biscuit contains approximately 2 grams of fiber in 1 pack (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 1 pack Pepero Chocolate Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.