S'more Matzo Kit

Manischewitz

Total Energy

190

kcal

72.34

% from carbs

8.51

% from protein

19.15

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Potassium, K

54mg

1.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

8mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about S'more Matzo Kit

A typical serving 1 matzo smores of S'more Matzo Kit (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in S'more Matzo Kit depends on the ingredients and preparation method. On average, one serving 1 matzo smores (45 grams) of S'more Matzo Kit contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in S'more Matzo Kit depends on the ingredients exists in it. On average, 1 matzo smores of S'more Matzo Kit (about 45 grams) contains approximately 4 grams of protein.

On average, 1 matzo smores (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 matzo smores (about 45 grams) contains about 34 grams of carbohydrates.

S'more Matzo Kit contains approximately 2 grams of fiber in 1 matzo smores (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 matzo smores S'more Matzo Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.