Matzo brei

A typical serving 0.5 oz (14.2 grams) of Matzo brei contains approximately 56 calories.

You can check the exact calorie content by logging Matzo brei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Matzo brei depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Matzo brei contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Matzo brei depends on the ingredients exists in it. On average, 0.5 oz (14.2 grams) of Matzo brei contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Matzo brei, Download Nutribit app for healthier you!

On average, 0.5 oz (14.2 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matzo brei.

The amount of carbohydrates (carbs) in Matzo brei depends on its serving size and preparation. On average, 0.5 oz (14.2 grams) contains about 11.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matzo brei.

Matzo brei contains approximately 0.43 grams of fiber in 0.5 oz (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matzo brei for healthier you!

Vitamins in Matzo brei:

• Vitamin B-6:Matzo brei has 0.0163 mg of Vitamin B-6.

Matzo brei contains following minerals:

• Matzo brei has 1.846mg of Calcium.
• Matzo brei has 15.904mg of Potassium, K.
• Matzo brei has 0.4487mg of Iron.

Matzo brei does not contain any caffeine.

Matzo brei does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matzo brei and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Matzo brei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matzo brei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Matzo brei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Matzo brei and adds it to your daily hydration log. Simply log Matzo brei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Matzo brei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Matzo brei data can be accessed offline in the Nutribit app anytime anywhere!