Doughnut Sticks
Mrs. Freshley's
3.17
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Doughnut Sticks Nutrients FAQs
Nutrients
- Doughnut Sticks has 180mg of Calcium.
- Doughnut Sticks has 320mg of Sodium, Na.
- Doughnut Sticks has 1.3mg of Iron.
What is the calorie content of Doughnut Sticks?
A typical serving 1 package (85 grams) of Doughnut Sticks contains approximately 380 calories.
You can check the exact calorie content by logging Doughnut Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doughnut Sticks have?
The amount of fat in Doughnut Sticks depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Doughnut Sticks contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doughnut Sticks have?
The protein content in Doughnut Sticks depends on the ingredients exists in it. On average, 1 package (85 grams) of Doughnut Sticks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Doughnut Sticks, Download Nutribit app for healthier you!
How much sugar does a Doughnut Sticks have?
On average, 1 package (85 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doughnut Sticks.
How Much carbohydrates (carbs) is in Doughnut Sticks?
The amount of carbohydrates (carbs) in Doughnut Sticks depends on its serving size and preparation. On average, 1 package (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doughnut Sticks.
How Much Fiber is in Doughnut Sticks?
Doughnut Sticks contains approximately 2 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doughnut Sticks for healthier you!
What vitamins and minerals are in a Doughnut Sticks?
Doughnut Sticks contains following minerals:
General
Does Doughnut Sticks contain caffeine?
Doughnut Sticks does not contain any caffeine.
Does Doughnut Sticks contain alcohol?
Doughnut Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doughnut Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doughnut Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doughnut Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doughnut Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doughnut Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doughnut Sticks for free?
Yes! Since Doughnut Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doughnut Sticks with water tracking feature?
Nutribit automatically calculates the water content of Doughnut Sticks and adds it to your daily hydration log. Simply log Doughnut Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doughnut Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doughnut Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doughnut Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doughnut Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doughnut Sticks
Total Carbohydrates in Doughnut Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Doughnut Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Doughnut Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Doughnut Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Doughnut Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Doughnut Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Doughnut Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Doughnut Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Doughnut Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Doughnut Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Doughnut Sticks enhances brain function and helps improve memory and focus.
Glucose from Doughnut Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Doughnut Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Doughnut Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Doughnut Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Doughnut Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Doughnut Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Doughnut Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Doughnut Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Doughnut Sticks, help regulate blood pressure and reduce hypertension risk.
Calcium in Doughnut Sticks supports bone health.
Calcium in Doughnut Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Doughnut Sticks supports muscle function.
Calcium in Doughnut Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Doughnut Sticks supports heart health.
Calcium in Doughnut Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Doughnut Sticks supports nerve transmission.
Calcium in Doughnut Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Doughnut Sticks supports blood clotting.
Calcium in Doughnut Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Doughnut Sticks supports hormonal secretion.
Calcium in Doughnut Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Doughnut Sticks supports weight management.
Calcium in Doughnut Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Doughnut Sticks supports dental health.
Calcium in Doughnut Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Doughnut Sticks supports blood pressure regulation.
Calcium in Doughnut Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Doughnut Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.