Chocolate Sandwich Cookies, Rocky Road Trip

Oreo

Total Energy

290

kcal

36.11

% from carbs

26.39

% from protein

37.5

% from fats

In 242 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

940mg

40.9%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Sandwich Cookies, Rocky Road Trip

A typical serving 242 g of Chocolate Sandwich Cookies, Rocky Road Trip (242 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Sandwich Cookies, Rocky Road Trip depends on the ingredients and preparation method. On average, one serving 242 g (242 grams) of Chocolate Sandwich Cookies, Rocky Road Trip contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Sandwich Cookies, Rocky Road Trip depends on the ingredients exists in it. On average, 242 g of Chocolate Sandwich Cookies, Rocky Road Trip (about 242 grams) contains approximately 19 grams of protein.

On average, 242 g (about 242 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 242 g (about 242 grams) contains about 26 grams of carbohydrates.

Chocolate Sandwich Cookies, Rocky Road Trip contains approximately 4 grams of fiber in 242 g (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 242 g Chocolate Sandwich Cookies, Rocky Road Trip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.