Chocolate Sandwich Cookies, Rocky Road Trip
Oreo
26.39
% from protein36.11
% from carbs36.11
% from fatNutrition Facts
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Chocolate Sandwich Cookies, Rocky Road Trip Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Sandwich Cookies, Rocky Road Trip has 200 IU of Vitamin A.
- Vitamin C:Chocolate Sandwich Cookies, Rocky Road Trip has 15 mg of Vitamin C.
- Chocolate Sandwich Cookies, Rocky Road Trip has 104mg of Calcium.
- Chocolate Sandwich Cookies, Rocky Road Trip has 940mg of Sodium, Na.
- Chocolate Sandwich Cookies, Rocky Road Trip has 3.6mg of Iron.
What is the calorie content of Chocolate Sandwich Cookies, Rocky Road Trip?
A typical serving 242 g (242 grams) of Chocolate Sandwich Cookies, Rocky Road Trip contains approximately 290 calories.
You can check the exact calorie content by logging Chocolate Sandwich Cookies, Rocky Road Trip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Sandwich Cookies, Rocky Road Trip have?
The amount of fat in Chocolate Sandwich Cookies, Rocky Road Trip depends on the ingredients and preparation method. On average, one serving 242 g (242 grams) of Chocolate Sandwich Cookies, Rocky Road Trip contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Sandwich Cookies, Rocky Road Trip have?
The protein content in Chocolate Sandwich Cookies, Rocky Road Trip depends on the ingredients exists in it. On average, 242 g (242 grams) of Chocolate Sandwich Cookies, Rocky Road Trip contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Sandwich Cookies, Rocky Road Trip, Download Nutribit app for healthier you!
How much sugar does a Chocolate Sandwich Cookies, Rocky Road Trip have?
On average, 242 g (242 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Sandwich Cookies, Rocky Road Trip.
How Much carbohydrates (carbs) is in Chocolate Sandwich Cookies, Rocky Road Trip?
The amount of carbohydrates (carbs) in Chocolate Sandwich Cookies, Rocky Road Trip depends on its serving size and preparation. On average, 242 g (242 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Sandwich Cookies, Rocky Road Trip.
How Much Fiber is in Chocolate Sandwich Cookies, Rocky Road Trip?
Chocolate Sandwich Cookies, Rocky Road Trip contains approximately 4 grams of fiber in 242 g (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Sandwich Cookies, Rocky Road Trip for healthier you!
What vitamins and minerals are in a Chocolate Sandwich Cookies, Rocky Road Trip?
Vitamins in Chocolate Sandwich Cookies, Rocky Road Trip:
Chocolate Sandwich Cookies, Rocky Road Trip contains following minerals:
General
Does Chocolate Sandwich Cookies, Rocky Road Trip contain caffeine?
Chocolate Sandwich Cookies, Rocky Road Trip does not contain any caffeine.
Does Chocolate Sandwich Cookies, Rocky Road Trip contain alcohol?
Chocolate Sandwich Cookies, Rocky Road Trip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Sandwich Cookies, Rocky Road Trip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Sandwich Cookies, Rocky Road Trip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Sandwich Cookies, Rocky Road Trip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Sandwich Cookies, Rocky Road Trip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Sandwich Cookies, Rocky Road Trip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Sandwich Cookies, Rocky Road Trip for free?
Yes! Since Chocolate Sandwich Cookies, Rocky Road Trip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Sandwich Cookies, Rocky Road Trip with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Sandwich Cookies, Rocky Road Trip and adds it to your daily hydration log. Simply log Chocolate Sandwich Cookies, Rocky Road Trip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Sandwich Cookies, Rocky Road Trip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Sandwich Cookies, Rocky Road Trip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Sandwich Cookies, Rocky Road Trip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Sandwich Cookies, Rocky Road Trip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Sandwich Cookies, Rocky Road Trip
Protein in Chocolate Sandwich Cookies, Rocky Road Trip supports building and repairing tissues.
Builds and repairs tissues in Chocolate Sandwich Cookies, Rocky Road Trip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip supports immune function.
Supports immune function in Chocolate Sandwich Cookies, Rocky Road Trip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Sandwich Cookies, Rocky Road Trip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip provides energy.
Provides energy in Chocolate Sandwich Cookies, Rocky Road Trip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Sandwich Cookies, Rocky Road Trip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip helps in weight management.
Helps in weight management in Chocolate Sandwich Cookies, Rocky Road Trip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Sandwich Cookies, Rocky Road Trip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip supports bone health.
Supports bone health in Chocolate Sandwich Cookies, Rocky Road Trip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Sandwich Cookies, Rocky Road Trip is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Sandwich Cookies, Rocky Road Trip regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Sandwich Cookies, Rocky Road Trip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip supports fluid balance.
Maintains Fluid Balance in Chocolate Sandwich Cookies, Rocky Road Trip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip supports nerve function.
Supports Nerve Function in Chocolate Sandwich Cookies, Rocky Road Trip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Sandwich Cookies, Rocky Road Trip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip supports muscle function.
Aids Muscle Function in Chocolate Sandwich Cookies, Rocky Road Trip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Sandwich Cookies, Rocky Road Trip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip helps balance pH levels.
Balances pH Levels in Chocolate Sandwich Cookies, Rocky Road Trip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Sandwich Cookies, Rocky Road Trip supports bone health.
Supports Bone Health in Chocolate Sandwich Cookies, Rocky Road Trip helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 242 g Chocolate Sandwich Cookies, Rocky Road Trip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.