Rocky Road Latte

Moccona

Total Energy

71.2

kcal

66.19

% from carbs

6.85

% from protein

26.96

% from fats

In 18.3 g

% daily value

Total Fat

2.1g

3.2%

Saturated

1.9g

9.5%

Sodium, Na

41mg

1.8%

Total Carbohydrates

11.6g

4.2%

Sugars

8.5g

17%

Protein

1.2g

2.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rocky Road Latte

A typical serving 16.5 g sachet + 1.8g marshmallow of Rocky Road Latte (18.3 grams) contains approximately 71.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rocky Road Latte depends on the ingredients and preparation method. On average, one serving 16.5 g sachet + 1.8g marshmallow (18.3 grams) of Rocky Road Latte contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rocky Road Latte depends on the ingredients exists in it. On average, 16.5 g sachet + 1.8g marshmallow of Rocky Road Latte (about 18.3 grams) contains approximately 1.2 grams of protein.

On average, 16.5 g sachet + 1.8g marshmallow (about 18.3 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16.5 g sachet + 1.8g marshmallow (about 18.3 grams) contains about 11.6 grams of carbohydrates.

Rocky Road Latte contains approximately grams of fiber in 16.5 g sachet + 1.8g marshmallow (about 18.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 71 calories?

The amount of exercise required to burn off 16.5 g sachet + 1.8g marshmallow Rocky Road Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.