Whole Wheat k'nockers
Shibolim
10.86
% from protein68.78
% from carbs68.78
% from fatNutrition Facts
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Whole Wheat k'nockers Nutrients FAQs
Nutrients
- Whole Wheat k'nockers has 10mg of Calcium.
- Whole Wheat k'nockers has 90mg of Sodium, Na.
- Whole Wheat k'nockers has 80mg of Potassium, K.
- Whole Wheat k'nockers has 0.9mg of Iron.
What is the calorie content of Whole Wheat k'nockers?
A typical serving 1 pack (28 grams) of Whole Wheat k'nockers contains approximately 110 calories.
You can check the exact calorie content by logging Whole Wheat k'nockers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat k'nockers have?
The amount of fat in Whole Wheat k'nockers depends on the ingredients and preparation method. On average, one serving 1 pack (28 grams) of Whole Wheat k'nockers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat k'nockers have?
The protein content in Whole Wheat k'nockers depends on the ingredients exists in it. On average, 1 pack (28 grams) of Whole Wheat k'nockers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat k'nockers, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat k'nockers have?
On average, 1 pack (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat k'nockers.
How Much carbohydrates (carbs) is in Whole Wheat k'nockers?
The amount of carbohydrates (carbs) in Whole Wheat k'nockers depends on its serving size and preparation. On average, 1 pack (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat k'nockers.
How Much Fiber is in Whole Wheat k'nockers?
Whole Wheat k'nockers contains approximately 2 grams of fiber in 1 pack (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat k'nockers for healthier you!
What vitamins and minerals are in a Whole Wheat k'nockers?
Whole Wheat k'nockers contains following minerals:
General
Does Whole Wheat k'nockers contain caffeine?
Whole Wheat k'nockers does not contain any caffeine.
Does Whole Wheat k'nockers contain alcohol?
Whole Wheat k'nockers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat k'nockers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat k'nockers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat k'nockers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat k'nockers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat k'nockers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat k'nockers for free?
Yes! Since Whole Wheat k'nockers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat k'nockers with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat k'nockers and adds it to your daily hydration log. Simply log Whole Wheat k'nockers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat k'nockers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat k'nockers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat k'nockers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat k'nockers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat k'nockers
How to burn 110 calories?
The amount of exercise required to burn off 1 pack Whole Wheat k'nockers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.