Whole Wheat Crisp Cracker

Shibolim

12.97

% from protein

82.16

% from carbs

82.16

% from fat

Whole Wheat Crisp Cracker Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Crisp Cracker?

A typical serving 4 crisp crackers (23 grams) of Whole Wheat Crisp Cracker contains approximately 85 calories.

You can check the exact calorie content by logging Whole Wheat Crisp Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Crisp Cracker have?

The amount of fat in Whole Wheat Crisp Cracker depends on the ingredients and preparation method. On average, one serving 4 crisp crackers (23 grams) of Whole Wheat Crisp Cracker contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Crisp Cracker have?

The protein content in Whole Wheat Crisp Cracker depends on the ingredients exists in it. On average, 4 crisp crackers (23 grams) of Whole Wheat Crisp Cracker contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Crisp Cracker, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Crisp Cracker have?

On average, 4 crisp crackers (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Crisp Cracker.

How Much carbohydrates (carbs) is in Whole Wheat Crisp Cracker?

The amount of carbohydrates (carbs) in Whole Wheat Crisp Cracker depends on its serving size and preparation. On average, 4 crisp crackers (23 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Crisp Cracker.

How Much Fiber is in Whole Wheat Crisp Cracker?

Whole Wheat Crisp Cracker contains approximately 2 grams of fiber in 4 crisp crackers (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Crisp Cracker for healthier you!

What vitamins and minerals are in a Whole Wheat Crisp Cracker?

Whole Wheat Crisp Cracker contains following minerals:

  • Whole Wheat Crisp Cracker has 95mg of Sodium, Na.

General

Does Whole Wheat Crisp Cracker contain caffeine?

Whole Wheat Crisp Cracker does not contain any caffeine.

Does Whole Wheat Crisp Cracker contain alcohol?

Whole Wheat Crisp Cracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Crisp Cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Crisp Cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Crisp Cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Crisp Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Crisp Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Crisp Cracker for free?

Yes absolutely, Since Whole Wheat Crisp Cracker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Crisp Cracker with water tracking feature?

Whole Wheat Crisp Cracker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Crisp Cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Crisp Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Crisp Cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Crisp Cracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Crisp Cracker

How to burn 85 calories?

The amount of exercise required to burn off 4 crisp crackers Whole Wheat Crisp Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP