Oat Crackers, Rosemary
Bob's Red Mill
9.34
% from protein59.14
% from carbs59.14
% from fatNutrition Facts
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Oat Crackers, Rosemary Nutrients FAQs
Nutrients
- Oat Crackers, Rosemary has 20mg of Calcium.
- Oat Crackers, Rosemary has 230mg of Sodium, Na.
- Oat Crackers, Rosemary has 60mg of Potassium, K.
- Oat Crackers, Rosemary has 0.8mg of Iron.
What is the calorie content of Oat Crackers, Rosemary?
A typical serving 8 crackers (30 grams) of Oat Crackers, Rosemary contains approximately 130 calories.
You can check the exact calorie content by logging Oat Crackers, Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Crackers, Rosemary have?
The amount of fat in Oat Crackers, Rosemary depends on the ingredients and preparation method. On average, one serving 8 crackers (30 grams) of Oat Crackers, Rosemary contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Crackers, Rosemary have?
The protein content in Oat Crackers, Rosemary depends on the ingredients exists in it. On average, 8 crackers (30 grams) of Oat Crackers, Rosemary contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Crackers, Rosemary, Download Nutribit app for healthier you!
How much sugar does a Oat Crackers, Rosemary have?
On average, 8 crackers (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Crackers, Rosemary.
How Much carbohydrates (carbs) is in Oat Crackers, Rosemary?
The amount of carbohydrates (carbs) in Oat Crackers, Rosemary depends on its serving size and preparation. On average, 8 crackers (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Crackers, Rosemary.
How Much Fiber is in Oat Crackers, Rosemary?
Oat Crackers, Rosemary contains approximately 2 grams of fiber in 8 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Crackers, Rosemary for healthier you!
What vitamins and minerals are in a Oat Crackers, Rosemary?
Oat Crackers, Rosemary contains following minerals:
General
Does Oat Crackers, Rosemary contain caffeine?
Oat Crackers, Rosemary does not contain any caffeine.
Does Oat Crackers, Rosemary contain alcohol?
Oat Crackers, Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Crackers, Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Crackers, Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Crackers, Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Crackers, Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Crackers, Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Crackers, Rosemary for free?
Yes! Since Oat Crackers, Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Crackers, Rosemary with water tracking feature?
Nutribit automatically calculates the water content of Oat Crackers, Rosemary and adds it to your daily hydration log. Simply log Oat Crackers, Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Crackers, Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Crackers, Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Crackers, Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Crackers, Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Crackers, Rosemary
How to burn 130 calories?
The amount of exercise required to burn off 8 crackers Oat Crackers, Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.