Sour Cream & Onion Tasty Rye Snacks
Finn Crisp
10.09
% from protein60.31
% from carbs60.31
% from fatNutrition Facts
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Sour Cream & Onion Tasty Rye Snacks Nutrients FAQs
Nutrients
- Sour Cream & Onion Tasty Rye Snacks has 560mg of Sodium, Na.
What is the calorie content of Sour Cream & Onion Tasty Rye Snacks?
A typical serving 1 serving (100 grams) of Sour Cream & Onion Tasty Rye Snacks contains approximately 394 calories.
You can check the exact calorie content by logging Sour Cream & Onion Tasty Rye Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream & Onion Tasty Rye Snacks have?
The amount of fat in Sour Cream & Onion Tasty Rye Snacks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sour Cream & Onion Tasty Rye Snacks contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream & Onion Tasty Rye Snacks have?
The protein content in Sour Cream & Onion Tasty Rye Snacks depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sour Cream & Onion Tasty Rye Snacks contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream & Onion Tasty Rye Snacks, Download Nutribit app for healthier you!
How much sugar does a Sour Cream & Onion Tasty Rye Snacks have?
On average, 1 serving (100 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Tasty Rye Snacks.
How Much carbohydrates (carbs) is in Sour Cream & Onion Tasty Rye Snacks?
The amount of carbohydrates (carbs) in Sour Cream & Onion Tasty Rye Snacks depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream & Onion Tasty Rye Snacks.
How Much Fiber is in Sour Cream & Onion Tasty Rye Snacks?
Sour Cream & Onion Tasty Rye Snacks contains approximately 17 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Tasty Rye Snacks for healthier you!
What vitamins and minerals are in a Sour Cream & Onion Tasty Rye Snacks?
Sour Cream & Onion Tasty Rye Snacks contains following minerals:
General
Does Sour Cream & Onion Tasty Rye Snacks contain caffeine?
Sour Cream & Onion Tasty Rye Snacks does not contain any caffeine.
Does Sour Cream & Onion Tasty Rye Snacks contain alcohol?
Sour Cream & Onion Tasty Rye Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Tasty Rye Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Tasty Rye Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream & Onion Tasty Rye Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Tasty Rye Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Tasty Rye Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Tasty Rye Snacks for free?
Yes! Since Sour Cream & Onion Tasty Rye Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream & Onion Tasty Rye Snacks with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream & Onion Tasty Rye Snacks and adds it to your daily hydration log. Simply log Sour Cream & Onion Tasty Rye Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream & Onion Tasty Rye Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Tasty Rye Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream & Onion Tasty Rye Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream & Onion Tasty Rye Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream & Onion Tasty Rye Snacks
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sour Cream & Onion Tasty Rye Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sour Cream & Onion Tasty Rye Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sour Cream & Onion Tasty Rye Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sour Cream & Onion Tasty Rye Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Sour Cream & Onion Tasty Rye Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks enhances brain function and helps improve memory and focus.
Glucose from Sour Cream & Onion Tasty Rye Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sour Cream & Onion Tasty Rye Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Sour Cream & Onion Tasty Rye Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sour Cream & Onion Tasty Rye Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sour Cream & Onion Tasty Rye Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sour Cream & Onion Tasty Rye Snacks, help regulate blood pressure and reduce hypertension risk.
Protein in Sour Cream & Onion Tasty Rye Snacks supports building and repairing tissues.
Builds and repairs tissues in Sour Cream & Onion Tasty Rye Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sour Cream & Onion Tasty Rye Snacks supports immune function.
Supports immune function in Sour Cream & Onion Tasty Rye Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sour Cream & Onion Tasty Rye Snacks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sour Cream & Onion Tasty Rye Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sour Cream & Onion Tasty Rye Snacks provides energy.
Provides energy in Sour Cream & Onion Tasty Rye Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sour Cream & Onion Tasty Rye Snacks supports muscle growth and strength.
Supports muscle growth and strength in Sour Cream & Onion Tasty Rye Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sour Cream & Onion Tasty Rye Snacks helps in weight management.
Helps in weight management in Sour Cream & Onion Tasty Rye Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sour Cream & Onion Tasty Rye Snacks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sour Cream & Onion Tasty Rye Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sour Cream & Onion Tasty Rye Snacks supports bone health.
Supports bone health in Sour Cream & Onion Tasty Rye Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sour Cream & Onion Tasty Rye Snacks improves skin, hair, and nails.
Improves skin, hair, and nails in Sour Cream & Onion Tasty Rye Snacks is essential for the health and growth of hair, skin, and nails.
Protein in Sour Cream & Onion Tasty Rye Snacks regulates blood sugar levels.
Regulates blood sugar levels in Sour Cream & Onion Tasty Rye Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sour Cream & Onion Tasty Rye Snacks supports digestion.
Fiber in Sour Cream & Onion Tasty Rye Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sour Cream & Onion Tasty Rye Snacks supports heart health.
Soluble fiber in Sour Cream & Onion Tasty Rye Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sour Cream & Onion Tasty Rye Snacks aids in weight management.
Fiber-rich foods in Sour Cream & Onion Tasty Rye Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sour Cream & Onion Tasty Rye Snacks regulates blood sugar.
Fiber in Sour Cream & Onion Tasty Rye Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sour Cream & Onion Tasty Rye Snacks promotes gut health.
Fiber in Sour Cream & Onion Tasty Rye Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sour Cream & Onion Tasty Rye Snacks lowers the risk of colon cancer.
A high-fiber diet from Sour Cream & Onion Tasty Rye Snacks is linked to a reduced risk of colon cancer.
Fiber in Sour Cream & Onion Tasty Rye Snacks improves skin health.
Fiber in Sour Cream & Onion Tasty Rye Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sour Cream & Onion Tasty Rye Snacks helps lower blood pressure.
Adequate fiber in Sour Cream & Onion Tasty Rye Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sour Cream & Onion Tasty Rye Snacks boosts immune function.
Fiber in Sour Cream & Onion Tasty Rye Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sour Cream & Onion Tasty Rye Snacks reduces the risk of type 2 diabetes.
Fiber in Sour Cream & Onion Tasty Rye Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks supports fluid balance.
Maintains Fluid Balance in Sour Cream & Onion Tasty Rye Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks supports nerve function.
Supports Nerve Function in Sour Cream & Onion Tasty Rye Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks helps regulate blood pressure.
Regulates Blood Pressure in Sour Cream & Onion Tasty Rye Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks supports muscle function.
Aids Muscle Function in Sour Cream & Onion Tasty Rye Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks aids nutrient absorption.
Improves Nutrient Absorption in Sour Cream & Onion Tasty Rye Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks helps balance pH levels.
Balances pH Levels in Sour Cream & Onion Tasty Rye Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sour Cream & Onion Tasty Rye Snacks supports bone health.
Supports Bone Health in Sour Cream & Onion Tasty Rye Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 394 calories?
The amount of exercise required to burn off 1 serving Sour Cream & Onion Tasty Rye Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.