Black Bean Chili, Organic
Milton's
12.18
% from protein64.97
% from carbs64.97
% from fatNutrition Facts
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Black Bean Chili, Organic Nutrients FAQs
Nutrients
- Vitamin A:Black Bean Chili, Organic has 1000 IU of Vitamin A.
- Vitamin C:Black Bean Chili, Organic has 36 mg of Vitamin C.
- Black Bean Chili, Organic has 52mg of Calcium.
- Black Bean Chili, Organic has 480mg of Sodium, Na.
- Black Bean Chili, Organic has 6.3mg of Iron.
What is the calorie content of Black Bean Chili, Organic?
A typical serving 245 g (245 grams) of Black Bean Chili, Organic contains approximately 200 calories.
You can check the exact calorie content by logging Black Bean Chili, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Chili, Organic have?
The amount of fat in Black Bean Chili, Organic depends on the ingredients and preparation method. On average, one serving 245 g (245 grams) of Black Bean Chili, Organic contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Chili, Organic have?
The protein content in Black Bean Chili, Organic depends on the ingredients exists in it. On average, 245 g (245 grams) of Black Bean Chili, Organic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Chili, Organic, Download Nutribit app for healthier you!
How much sugar does a Black Bean Chili, Organic have?
On average, 245 g (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Chili, Organic.
How Much carbohydrates (carbs) is in Black Bean Chili, Organic?
The amount of carbohydrates (carbs) in Black Bean Chili, Organic depends on its serving size and preparation. On average, 245 g (245 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Chili, Organic.
How Much Fiber is in Black Bean Chili, Organic?
Black Bean Chili, Organic contains approximately 6 grams of fiber in 245 g (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Chili, Organic for healthier you!
What vitamins and minerals are in a Black Bean Chili, Organic?
Vitamins in Black Bean Chili, Organic:
Black Bean Chili, Organic contains following minerals:
General
Does Black Bean Chili, Organic contain caffeine?
Black Bean Chili, Organic does not contain any caffeine.
Does Black Bean Chili, Organic contain alcohol?
Black Bean Chili, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Chili, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Chili, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Chili, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Chili, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Chili, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Chili, Organic for free?
Yes! Since Black Bean Chili, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Chili, Organic with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Chili, Organic and adds it to your daily hydration log. Simply log Black Bean Chili, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Chili, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Chili, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Chili, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Chili, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Chili, Organic
Fiber in Black Bean Chili, Organic supports digestion.
Fiber in Black Bean Chili, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Chili, Organic supports heart health.
Soluble fiber in Black Bean Chili, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Chili, Organic aids in weight management.
Fiber-rich foods in Black Bean Chili, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Chili, Organic regulates blood sugar.
Fiber in Black Bean Chili, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Chili, Organic promotes gut health.
Fiber in Black Bean Chili, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Chili, Organic lowers the risk of colon cancer.
A high-fiber diet from Black Bean Chili, Organic is linked to a reduced risk of colon cancer.
Fiber in Black Bean Chili, Organic improves skin health.
Fiber in Black Bean Chili, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Chili, Organic helps lower blood pressure.
Adequate fiber in Black Bean Chili, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Chili, Organic boosts immune function.
Fiber in Black Bean Chili, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Chili, Organic reduces the risk of type 2 diabetes.
Fiber in Black Bean Chili, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Black Bean Chili, Organic supports eye health.
Vitamin A in Black Bean Chili, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Black Bean Chili, Organic boosts immune function.
Vitamin A in Black Bean Chili, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Black Bean Chili, Organic promotes healthy skin.
Vitamin A in Black Bean Chili, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Black Bean Chili, Organic enhances reproductive health.
Vitamin A in Black Bean Chili, Organic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Black Bean Chili, Organic supports bone health.
Vitamin A in Black Bean Chili, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Black Bean Chili, Organic reduces the risk of certain cancers.
Vitamin A in Black Bean Chili, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Black Bean Chili, Organic promotes healthy development during pregnancy.
Vitamin A in Black Bean Chili, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Black Bean Chili, Organic maintains healthy mucous membranes.
Vitamin A in Black Bean Chili, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Black Bean Chili, Organic improves wound healing.
Vitamin A in Black Bean Chili, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Black Bean Chili, Organic may reduce the risk of macular degeneration.
Vitamin A in Black Bean Chili, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Black Bean Chili, Organic supports fluid balance.
Maintains Fluid Balance in Black Bean Chili, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Chili, Organic supports nerve function.
Supports Nerve Function in Black Bean Chili, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Chili, Organic helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Chili, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Chili, Organic supports muscle function.
Aids Muscle Function in Black Bean Chili, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Chili, Organic aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Chili, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Chili, Organic helps balance pH levels.
Balances pH Levels in Black Bean Chili, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Chili, Organic supports bone health.
Supports Bone Health in Black Bean Chili, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 245 g Black Bean Chili, Organic
Set Your Weight
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Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.