Samosa Crackers with Lentil Flour

Sensible Portions

9.23

% from protein

49.23

% from carbs

49.23

% from fat
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Nutrition Facts

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Serving size
In 4 g(4g)
Amount per serving
Calories
18.6
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.4%

Sodium, Na 17.1 mg
0.7%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.3 g
1%

Sugars 0.1 g
0.3%

Protein 0.4 g
0.9%

Vitamin A 0 IU

Vitamin C 0.3 mg

Calcium 0 mg

Iron 0.2 mg

Samosa Crackers with Lentil Flour Nutrients FAQs

Nutrients

What is the calorie content of Samosa Crackers with Lentil Flour?

A typical serving 7 crackers (28 grams) of Samosa Crackers with Lentil Flour contains approximately 130 calories.

You can check the exact calorie content by logging Samosa Crackers with Lentil Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Samosa Crackers with Lentil Flour have?

The amount of fat in Samosa Crackers with Lentil Flour depends on the ingredients and preparation method. On average, one serving 7 crackers (28 grams) of Samosa Crackers with Lentil Flour contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Samosa Crackers with Lentil Flour have?

The protein content in Samosa Crackers with Lentil Flour depends on the ingredients exists in it. On average, 7 crackers (28 grams) of Samosa Crackers with Lentil Flour contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Samosa Crackers with Lentil Flour, Download Nutribit app for healthier you!

How much sugar does a Samosa Crackers with Lentil Flour have?

On average, 7 crackers (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosa Crackers with Lentil Flour.

How Much carbohydrates (carbs) is in Samosa Crackers with Lentil Flour?

The amount of carbohydrates (carbs) in Samosa Crackers with Lentil Flour depends on its serving size and preparation. On average, 7 crackers (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Samosa Crackers with Lentil Flour.

How Much Fiber is in Samosa Crackers with Lentil Flour?

Samosa Crackers with Lentil Flour contains approximately 2 grams of fiber in 7 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Samosa Crackers with Lentil Flour for healthier you!

What vitamins and minerals are in a Samosa Crackers with Lentil Flour?

Vitamins in Samosa Crackers with Lentil Flour:

  • Vitamin C:Samosa Crackers with Lentil Flour has 2.4 mg of Vitamin C.

Samosa Crackers with Lentil Flour contains following minerals:

  • Samosa Crackers with Lentil Flour has 120mg of Sodium, Na.
  • Samosa Crackers with Lentil Flour has 1.44mg of Iron.

General

Does Samosa Crackers with Lentil Flour contain caffeine?

Samosa Crackers with Lentil Flour does not contain any caffeine.

Does Samosa Crackers with Lentil Flour contain alcohol?

Samosa Crackers with Lentil Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Samosa Crackers with Lentil Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosa Crackers with Lentil Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Samosa Crackers with Lentil Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Samosa Crackers with Lentil Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosa Crackers with Lentil Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Samosa Crackers with Lentil Flour for free?

Yes! Since Samosa Crackers with Lentil Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Samosa Crackers with Lentil Flour with water tracking feature?

Nutribit automatically calculates the water content of Samosa Crackers with Lentil Flour and adds it to your daily hydration log. Simply log Samosa Crackers with Lentil Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Samosa Crackers with Lentil Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Samosa Crackers with Lentil Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Samosa Crackers with Lentil Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Samosa Crackers with Lentil Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Samosa Crackers with Lentil Flour

How to burn 130 calories?

The amount of exercise required to burn off 7 crackers Samosa Crackers with Lentil Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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