Chickpea & Lentil Crackers

Pure Health

Total Energy

21.6

kcal

82.3

% from carbs

13.4

% from protein

4.31

% from fats

In 1 cracker

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

8mg

0.3%

Total Carbohydrates

4.3g

1.6%

Fiber

0.2g

0.6%

Protein

0.7g

1.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chickpea & Lentil Crackers

A typical serving 1 cracker of Chickpea & Lentil Crackers (null grams) contains approximately 21.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea & Lentil Crackers depends on the ingredients and preparation method. On average, one serving 1 cracker (null grams) of Chickpea & Lentil Crackers contains approximately 0.09 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea & Lentil Crackers depends on the ingredients exists in it. On average, 1 cracker of Chickpea & Lentil Crackers (about null grams) contains approximately 0.73 grams of protein.

On average, 1 cracker (about null grams) contains about 0.03 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about null grams) contains about 4.32 grams of carbohydrates.

Chickpea & Lentil Crackers contains approximately 0.17 grams of fiber in 1 cracker (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Chickpea & Lentil Crackers

Rude Health

22 kcal

Chickpea & Lentil Dahl

ASDA

187 kcal

Lentil & Chickpea Soup

Deutsche Kuche-

210 kcal

Baked chickpea lentil

Snack, Vegetarian

280 kcal

Cracklebred, Lentil & Chickpea

Natural Nectar

80 kcal

Soups, Lentil & Chickpea

Amy's

340 kcal

Chickpea & Lentil Hummus

Food Should Taste Good

70 kcal

Chickpea Crackers

RW Garcia

150 kcal

Lentil Crackers

Swad

110 kcal

Papadums Lentil & Chickpea Crisps

Trader Joe's

140 kcal

Grains, Chickpea & Lentil Bread

L'oven Fresh

110 kcal

Organic Lentil & Chickpea Soup

The Fresh Market

170 kcal

Penne, Chickpea & Green Lentil

Simply Nature

380 kcal

Vegan Chickpea & Lentil Shells

Farm Boy

290 kcal

Red Lentil And Chickpea

President's Choice Blue Menu

290 kcal

Mumbai Lentil & Chickpea Soup

Glorious!

342 kcal

Chickpea Lentil Shells & Cheese

Chickapea

270 kcal

Organic Chickpea Lentil Pasta

Chickapea

260 kcal

Harvest Bowl, Chickpea Lentil

Reese

360 kcal

Cumin Lentil Crackers

SWAD Best Taste in Town

110 kcal

Punjabi Lentil Crackers

Shalini

70 kcal

Lentil Crackers, Plain

Swad

35 kcal

Vegan Lentil Curry

Health Wise

120 kcal

How to burn 22 calories?

The amount of exercise required to burn off 1 cracker Chickpea & Lentil Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.