Minis Pretzels
Utz
7.88
% from protein78.82
% from carbs78.82
% from fatNutrition Facts
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Minis Pretzels Nutrients FAQs
Nutrients
- Minis Pretzels has 350mg of Sodium, Na.
- Minis Pretzels has 30mg of Potassium, K.
- Minis Pretzels has 0.3mg of Iron.
What is the calorie content of Minis Pretzels?
A typical serving 15 pretzels (28 grams) of Minis Pretzels contains approximately 100 calories.
You can check the exact calorie content by logging Minis Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minis Pretzels have?
The amount of fat in Minis Pretzels depends on the ingredients and preparation method. On average, one serving 15 pretzels (28 grams) of Minis Pretzels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minis Pretzels have?
The protein content in Minis Pretzels depends on the ingredients exists in it. On average, 15 pretzels (28 grams) of Minis Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Minis Pretzels, Download Nutribit app for healthier you!
How much sugar does a Minis Pretzels have?
On average, 15 pretzels (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minis Pretzels.
How Much carbohydrates (carbs) is in Minis Pretzels?
The amount of carbohydrates (carbs) in Minis Pretzels depends on its serving size and preparation. On average, 15 pretzels (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minis Pretzels.
How Much Fiber is in Minis Pretzels?
Minis Pretzels contains approximately 1 grams of fiber in 15 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minis Pretzels for healthier you!
What vitamins and minerals are in a Minis Pretzels?
Minis Pretzels contains following minerals:
General
Does Minis Pretzels contain caffeine?
Minis Pretzels does not contain any caffeine.
Does Minis Pretzels contain alcohol?
Minis Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minis Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minis Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minis Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minis Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minis Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minis Pretzels for free?
Yes absolutely, Since Minis Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minis Pretzels with water tracking feature?
Minis Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Minis Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minis Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minis Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minis Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minis Pretzels
Sodium, Na in Minis Pretzels supports fluid balance.
Maintains Fluid Balance in Minis Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minis Pretzels supports nerve function.
Supports Nerve Function in Minis Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minis Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Minis Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minis Pretzels supports muscle function.
Aids Muscle Function in Minis Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minis Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Minis Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minis Pretzels helps balance pH levels.
Balances pH Levels in Minis Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minis Pretzels supports bone health.
Supports Bone Health in Minis Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 15 pretzels Minis Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.