Pumpernickel Pretzels

Utz

10.62

% from protein

81.42

% from carbs

81.42

% from fat

Pumpernickel Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Pumpernickel Pretzels?

A typical serving 8 pretzels (28 grams) of Pumpernickel Pretzels contains approximately 110 calories.

You can check the exact calorie content by logging Pumpernickel Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpernickel Pretzels have?

The amount of fat in Pumpernickel Pretzels depends on the ingredients and preparation method. On average, one serving 8 pretzels (28 grams) of Pumpernickel Pretzels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpernickel Pretzels have?

The protein content in Pumpernickel Pretzels depends on the ingredients exists in it. On average, 8 pretzels (28 grams) of Pumpernickel Pretzels contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpernickel Pretzels, Download Nutribit app for healthier you!

How much sugar does a Pumpernickel Pretzels have?

On average, 8 pretzels (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Pretzels.

How Much carbohydrates (carbs) is in Pumpernickel Pretzels?

The amount of carbohydrates (carbs) in Pumpernickel Pretzels depends on its serving size and preparation. On average, 8 pretzels (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpernickel Pretzels.

How Much Fiber is in Pumpernickel Pretzels?

Pumpernickel Pretzels contains approximately 1 grams of fiber in 8 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Pretzels for healthier you!

What vitamins and minerals are in a Pumpernickel Pretzels?

Pumpernickel Pretzels contains following minerals:

  • Pumpernickel Pretzels has 230mg of Sodium, Na.
  • Pumpernickel Pretzels has 0.36mg of Iron.

General

Does Pumpernickel Pretzels contain caffeine?

Pumpernickel Pretzels does not contain any caffeine.

Does Pumpernickel Pretzels contain alcohol?

Pumpernickel Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpernickel Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpernickel Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpernickel Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpernickel Pretzels for free?

Yes absolutely, Since Pumpernickel Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpernickel Pretzels with water tracking feature?

Pumpernickel Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpernickel Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpernickel Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpernickel Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpernickel Pretzels

How to burn 110 calories?

The amount of exercise required to burn off 8 pretzels Pumpernickel Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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