Pretzels, Holiday Shaped
Utz
7.92
% from protein83.17
% from carbs83.17
% from fatNutrition Facts
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Pretzels, Holiday Shaped Nutrients FAQs
Nutrients
- Pretzels, Holiday Shaped has 480mg of Sodium, Na.
What is the calorie content of Pretzels, Holiday Shaped?
A typical serving 14 prtzls. (28 grams) of Pretzels, Holiday Shaped contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Holiday Shaped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Holiday Shaped have?
The amount of fat in Pretzels, Holiday Shaped depends on the ingredients and preparation method. On average, one serving 14 prtzls. (28 grams) of Pretzels, Holiday Shaped contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Holiday Shaped have?
The protein content in Pretzels, Holiday Shaped depends on the ingredients exists in it. On average, 14 prtzls. (28 grams) of Pretzels, Holiday Shaped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Holiday Shaped, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Holiday Shaped have?
On average, 14 prtzls. (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Holiday Shaped.
How Much carbohydrates (carbs) is in Pretzels, Holiday Shaped?
The amount of carbohydrates (carbs) in Pretzels, Holiday Shaped depends on its serving size and preparation. On average, 14 prtzls. (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Holiday Shaped.
How Much Fiber is in Pretzels, Holiday Shaped?
Pretzels, Holiday Shaped contains approximately 1 grams of fiber in 14 prtzls. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Holiday Shaped for healthier you!
What vitamins and minerals are in a Pretzels, Holiday Shaped?
Pretzels, Holiday Shaped contains following minerals:
General
Does Pretzels, Holiday Shaped contain caffeine?
Pretzels, Holiday Shaped does not contain any caffeine.
Does Pretzels, Holiday Shaped contain alcohol?
Pretzels, Holiday Shaped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Holiday Shaped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Holiday Shaped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Holiday Shaped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Holiday Shaped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Holiday Shaped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Holiday Shaped for free?
Yes! Since Pretzels, Holiday Shaped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Holiday Shaped with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Holiday Shaped and adds it to your daily hydration log. Simply log Pretzels, Holiday Shaped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Holiday Shaped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Holiday Shaped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Holiday Shaped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Holiday Shaped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Holiday Shaped
Sodium, Na in Pretzels, Holiday Shaped supports fluid balance.
Maintains Fluid Balance in Pretzels, Holiday Shaped helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Holiday Shaped supports nerve function.
Supports Nerve Function in Pretzels, Holiday Shaped helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Holiday Shaped helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Holiday Shaped helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Holiday Shaped supports muscle function.
Aids Muscle Function in Pretzels, Holiday Shaped helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Holiday Shaped aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Holiday Shaped assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Holiday Shaped helps balance pH levels.
Balances pH Levels in Pretzels, Holiday Shaped helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Holiday Shaped supports bone health.
Supports Bone Health in Pretzels, Holiday Shaped helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 14 prtzls. Pretzels, Holiday Shaped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.