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Pumpernickel Sticks Pretzels

Utz

100

kcal Energy

83.2%

% from carbs

7.9%

% from protein

8.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 50 mg
1.1%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpernickel Sticks Pretzels

Nutrients

What is the calorie content of Pumpernickel Sticks Pretzels?

A typical serving 8 pretzels of Pumpernickel Sticks Pretzels (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Pumpernickel Sticks Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpernickel Sticks Pretzels have?

The amount of fat in Pumpernickel Sticks Pretzels depends on the ingredients and preparation method. On average, one serving 8 pretzels (28 grams) of Pumpernickel Sticks Pretzels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpernickel Sticks Pretzels have?

The protein content in Pumpernickel Sticks Pretzels depends on the ingredients exists in it. On average, 8 pretzels of Pumpernickel Sticks Pretzels (about 28 grams) contains approximately 2 grams of protein.

Is Pumpernickel Sticks Pretzels a good source of protein?

The protein content in Pumpernickel Sticks Pretzels depends on the ingredients exists in it. On average, 8 pretzels of Pumpernickel Sticks Pretzels (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Pumpernickel Sticks Pretzels have?

On average, 8 pretzels (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpernickel Sticks Pretzels contain added sugar?

On average, 8 pretzels (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpernickel Sticks Pretzels?

On average, 8 pretzels (about 28 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Pumpernickel Sticks Pretzels?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpernickel Sticks Pretzels?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpernickel Sticks Pretzels suitable for vegans?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpernickel Sticks Pretzels contain caffeine?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpernickel Sticks Pretzels contain alcohol?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpernickel Sticks Pretzels healthier?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpernickel Sticks Pretzels in Nutribit?

Pumpernickel Sticks Pretzels contains approximately 1 grams of fiber in 8 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpernickel Sticks Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Sticks Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpernickel Sticks Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpernickel Sticks Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Sticks Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpernickel Sticks Pretzels for free?

Yes absolutely, Since Pumpernickel Sticks Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpernickel Sticks Pretzels with water tracking feature?

Pumpernickel Sticks Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpernickel Sticks Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Sticks Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpernickel Sticks Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpernickel Sticks Pretzels data can be accessed offline in the Nutribit app anytime anywhere!