Delikatess Sesam
Wasa
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
More items Like Delikatess Sesam
Sesam
Wasa
Sesam Gourmet
Wasa
Sesam & Havssalt
Wasa
Sesam samen
Common Food
Sesam bonbons
Common Food
Sesam crunch
Common Food
Sesam dressing
Common Food
Sesam hähnchen
Common Food
Sesam hotdog brötchen
Common Food
Sesam snack mischung
Common Food
Cracker, Classic
Wasa
Crackerbread, Crisp'n Light
Wasa
Crisp 'N Wheat
Wasa
Crisp 'n Light Crackers
Wasa
Crisp'n Light Crispbread
Wasa
Crispbread, Light Rye
Wasa
Crispbread, Gluten Free, Sesame & Salt, Swedish Style
Wasa
Crisp'n Light, Crackers
Wasa
Crispbread, Light Rye, Swedish Style
Wasa
Crispbread, Whole Grain, Swedish Style
Wasa
Crispbread, Sourdough, Swedish Style
Wasa
Delicate Rounds, Sesame & Sea Salt
Wasa
Crispbread, Gluten Free, Original, Swedish Style
Wasa
Delikatess Sesam Nutrients FAQs
Nutrients
- Delikatess Sesam has 400mg of Sodium, Na.
What is the calorie content of Delikatess Sesam?
A typical serving 100 g (100 grams) of Delikatess Sesam contains approximately 357 calories.
You can check the exact calorie content by logging Delikatess Sesam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delikatess Sesam have?
The amount of fat in Delikatess Sesam depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Delikatess Sesam contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delikatess Sesam have?
The protein content in Delikatess Sesam depends on the ingredients exists in it. On average, 100 g (100 grams) of Delikatess Sesam contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Delikatess Sesam, Download Nutribit app for healthier you!
How much sugar does a Delikatess Sesam have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delikatess Sesam.
How Much carbohydrates (carbs) is in Delikatess Sesam?
The amount of carbohydrates (carbs) in Delikatess Sesam depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delikatess Sesam.
How Much Fiber is in Delikatess Sesam?
Delikatess Sesam contains approximately 21 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Delikatess Sesam for healthier you!
What vitamins and minerals are in a Delikatess Sesam?
Delikatess Sesam contains following minerals:
General
Does Delikatess Sesam contain caffeine?
Delikatess Sesam does not contain any caffeine.
Does Delikatess Sesam contain alcohol?
Delikatess Sesam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delikatess Sesam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delikatess Sesam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delikatess Sesam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delikatess Sesam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delikatess Sesam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delikatess Sesam for free?
Yes! Since Delikatess Sesam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delikatess Sesam with water tracking feature?
Nutribit automatically calculates the water content of Delikatess Sesam and adds it to your daily hydration log. Simply log Delikatess Sesam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delikatess Sesam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delikatess Sesam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delikatess Sesam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delikatess Sesam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delikatess Sesam
Total Carbohydrates in Delikatess Sesam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Delikatess Sesam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Delikatess Sesam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Delikatess Sesam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Delikatess Sesam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Delikatess Sesam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Delikatess Sesam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Delikatess Sesam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Delikatess Sesam aids weight management by helping you feel full longer.
Fiber-rich carbs from Delikatess Sesam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Delikatess Sesam enhances brain function and helps improve memory and focus.
Glucose from Delikatess Sesam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Delikatess Sesam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Delikatess Sesam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Delikatess Sesam promotes gut health by feeding beneficial gut bacteria.
Fiber in Delikatess Sesam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Delikatess Sesam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Delikatess Sesam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Delikatess Sesam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Delikatess Sesam, help regulate blood pressure and reduce hypertension risk.
Protein in Delikatess Sesam supports building and repairing tissues.
Builds and repairs tissues in Delikatess Sesam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Delikatess Sesam supports immune function.
Supports immune function in Delikatess Sesam is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Delikatess Sesam helps regulate enzymes and hormones.
Regulates enzymes and hormones in Delikatess Sesam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Delikatess Sesam provides energy.
Provides energy in Delikatess Sesam can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Delikatess Sesam supports muscle growth and strength.
Supports muscle growth and strength in Delikatess Sesam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Delikatess Sesam helps in weight management.
Helps in weight management in Delikatess Sesam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Delikatess Sesam aids in the production of hemoglobin.
Aids in the production of hemoglobin in Delikatess Sesam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Delikatess Sesam supports bone health.
Supports bone health in Delikatess Sesam plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Delikatess Sesam improves skin, hair, and nails.
Improves skin, hair, and nails in Delikatess Sesam is essential for the health and growth of hair, skin, and nails.
Protein in Delikatess Sesam regulates blood sugar levels.
Regulates blood sugar levels in Delikatess Sesam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Delikatess Sesam supports digestion.
Fiber in Delikatess Sesam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Delikatess Sesam supports heart health.
Soluble fiber in Delikatess Sesam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Delikatess Sesam aids in weight management.
Fiber-rich foods in Delikatess Sesam increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Delikatess Sesam regulates blood sugar.
Fiber in Delikatess Sesam helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Delikatess Sesam promotes gut health.
Fiber in Delikatess Sesam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Delikatess Sesam lowers the risk of colon cancer.
A high-fiber diet from Delikatess Sesam is linked to a reduced risk of colon cancer.
Fiber in Delikatess Sesam improves skin health.
Fiber in Delikatess Sesam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Delikatess Sesam helps lower blood pressure.
Adequate fiber in Delikatess Sesam may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Delikatess Sesam boosts immune function.
Fiber in Delikatess Sesam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Delikatess Sesam reduces the risk of type 2 diabetes.
Fiber in Delikatess Sesam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Delikatess Sesam supports fluid balance.
Maintains Fluid Balance in Delikatess Sesam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Delikatess Sesam supports nerve function.
Supports Nerve Function in Delikatess Sesam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Delikatess Sesam helps regulate blood pressure.
Regulates Blood Pressure in Delikatess Sesam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Delikatess Sesam supports muscle function.
Aids Muscle Function in Delikatess Sesam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Delikatess Sesam aids nutrient absorption.
Improves Nutrient Absorption in Delikatess Sesam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Delikatess Sesam helps balance pH levels.
Balances pH Levels in Delikatess Sesam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Delikatess Sesam supports bone health.
Supports Bone Health in Delikatess Sesam helps retain calcium and prevent the loss of bone density over time.
How to burn 357 calories?
The amount of exercise required to burn off 100 g Delikatess Sesam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.