Delikatess Sesam

Wasa

Total Energy

356.8

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 100 g

% daily value

Total Fat

5.5g

8.5%

Saturated

1g

5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

55g

20%

Fiber

21g

75%

Sugars

2g

4%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delikatess Sesam

A typical serving 100 g of Delikatess Sesam (100 grams) contains approximately 356.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delikatess Sesam depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Delikatess Sesam contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delikatess Sesam depends on the ingredients exists in it. On average, 100 g of Delikatess Sesam (about 100 grams) contains approximately 11 grams of protein.

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 55 grams of carbohydrates.

Delikatess Sesam contains approximately 21 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 357 calories?

The amount of exercise required to burn off 100 g Delikatess Sesam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.