Sesam hähnchen
Common Food
16.16
% from protein38.34
% from carbs38.34
% from fatNutrition Facts
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Sesam hähnchen Nutrients FAQs
Nutrients
- Vitamin A:Sesam hähnchen has 23.4214 IU of Vitamin A.
- Vitamin B-12:Sesam hähnchen has 0.1336 UG of Vitamin B-12.
- Vitamin B-6:Sesam hähnchen has 0.7721 mg of Vitamin B-6.
- Vitamin C:Sesam hähnchen has 0.2897 mg of Vitamin C.
- Vitamin D:Sesam hähnchen has 0.6678 IU of Vitamin D.
- Sesam hähnchen has 82.6626mg of Calcium.
- Sesam hähnchen has 1128.926mg of Sodium, Na.
- Sesam hähnchen has 398.1806mg of Potassium, K.
- Sesam hähnchen has 1.8415mg of Iron.
What is the calorie content of Sesam hähnchen?
A typical serving 252 gramm (252 grams) of Sesam hähnchen contains approximately 581 calories.
You can check the exact calorie content by logging Sesam hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesam hähnchen have?
The amount of fat in Sesam hähnchen depends on the ingredients and preparation method. On average, one serving 252 gramm (252 grams) of Sesam hähnchen contains approximately 29.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesam hähnchen have?
The protein content in Sesam hähnchen depends on the ingredients exists in it. On average, 252 gramm (252 grams) of Sesam hähnchen contains approximately 23.87 grams of protein.
Know your exact protein requirement and how much protein you get from Sesam hähnchen, Download Nutribit app for healthier you!
How much sugar does a Sesam hähnchen have?
On average, 252 gramm (252 grams) contains about 41.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesam hähnchen.
How Much carbohydrates (carbs) is in Sesam hähnchen?
The amount of carbohydrates (carbs) in Sesam hähnchen depends on its serving size and preparation. On average, 252 gramm (252 grams) contains about 56.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesam hähnchen.
How Much Fiber is in Sesam hähnchen?
Sesam hähnchen contains approximately 1.12 grams of fiber in 252 gramm (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesam hähnchen for healthier you!
What vitamins and minerals are in a Sesam hähnchen?
Vitamins in Sesam hähnchen:
Sesam hähnchen contains following minerals:
General
Does Sesam hähnchen contain caffeine?
Sesam hähnchen does not contain any caffeine.
Does Sesam hähnchen contain alcohol?
Sesam hähnchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesam hähnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesam hähnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesam hähnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesam hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesam hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesam hähnchen for free?
Yes! Since Sesam hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesam hähnchen with water tracking feature?
Nutribit automatically calculates the water content of Sesam hähnchen and adds it to your daily hydration log. Simply log Sesam hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesam hähnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesam hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesam hähnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesam hähnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesam hähnchen
Total Carbohydrates in Sesam hähnchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesam hähnchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesam hähnchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesam hähnchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesam hähnchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesam hähnchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesam hähnchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesam hähnchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesam hähnchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesam hähnchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesam hähnchen enhances brain function and helps improve memory and focus.
Glucose from Sesam hähnchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesam hähnchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesam hähnchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesam hähnchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesam hähnchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesam hähnchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesam hähnchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesam hähnchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesam hähnchen, help regulate blood pressure and reduce hypertension risk.
Protein in Sesam hähnchen supports building and repairing tissues.
Builds and repairs tissues in Sesam hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesam hähnchen supports immune function.
Supports immune function in Sesam hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesam hähnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesam hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesam hähnchen provides energy.
Provides energy in Sesam hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesam hähnchen supports muscle growth and strength.
Supports muscle growth and strength in Sesam hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesam hähnchen helps in weight management.
Helps in weight management in Sesam hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesam hähnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesam hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesam hähnchen supports bone health.
Supports bone health in Sesam hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesam hähnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Sesam hähnchen is essential for the health and growth of hair, skin, and nails.
Protein in Sesam hähnchen regulates blood sugar levels.
Regulates blood sugar levels in Sesam hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sesam hähnchen supports brain health
{{vitamin}} in Sesam hähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sesam hähnchen boosts immune function
{{vitamin}} in Sesam hähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sesam hähnchen promotes red blood cell production
{{vitamin}} in Sesam hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sesam hähnchen reduces symptoms of PMS
{{vitamin}} in Sesam hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sesam hähnchen supports heart health
{{vitamin}} in Sesam hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sesam hähnchen aids in protein metabolism
{{vitamin}} in Sesam hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sesam hähnchen improves mood and reduces depression
{{vitamin}} in Sesam hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sesam hähnchen supports healthy pregnancy
{{vitamin}} in Sesam hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sesam hähnchen helps prevent anemia
{{vitamin}} in Sesam hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sesam hähnchen reduces nausea during pregnancy
{{vitamin}} in Sesam hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Sesam hähnchen supports antioxidant protection.
Antioxidant Protection in Sesam hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sesam hähnchen supports thyroid function.
Thyroid Function in Sesam hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sesam hähnchen supports immune system health.
Immune System Support in Sesam hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sesam hähnchen supports heart health.
Heart Health in Sesam hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sesam hähnchen supports cancer prevention.
Cancer Prevention in Sesam hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sesam hähnchen supports cognitive function.
Cognitive Function in Sesam hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sesam hähnchen supports skin health.
Skin Health in Sesam hähnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Sesam hähnchen supports reproductive health.
Reproductive Health in Sesam hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sesam hähnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sesam hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sesam hähnchen supports fluid balance.
Maintains Fluid Balance in Sesam hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesam hähnchen supports nerve function.
Supports Nerve Function in Sesam hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesam hähnchen helps regulate blood pressure.
Regulates Blood Pressure in Sesam hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesam hähnchen supports muscle function.
Aids Muscle Function in Sesam hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesam hähnchen aids nutrient absorption.
Improves Nutrient Absorption in Sesam hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesam hähnchen helps balance pH levels.
Balances pH Levels in Sesam hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesam hähnchen supports bone health.
Supports Bone Health in Sesam hähnchen helps retain calcium and prevent the loss of bone density over time.
How to burn 581 calories?
The amount of exercise required to burn off 252 gramm Sesam hähnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.