Cereal, Cinnamon Mini Squares

Clover Valley

3.04

% from protein

73

% from carbs

73

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
173.3
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 0.7 g
3.3%

Polyunsaturated 1.3 g

Monounsaturated 1.3 g

Sodium, Na 186.7 mg
8.1%

Total Carbohydrates 32 g
11.6%

Fiber 1.3 g
4.8%

Sugars 13.3 g
26.7%

Protein 1.3 g
2.7%

Vitamin A 666.7 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 12 mg

Cereal, Cinnamon Mini Squares Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Cinnamon Mini Squares?

A typical serving 0.75 cup (30 grams) of Cereal, Cinnamon Mini Squares contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Cinnamon Mini Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Cinnamon Mini Squares have?

The amount of fat in Cereal, Cinnamon Mini Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cereal, Cinnamon Mini Squares contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Cinnamon Mini Squares have?

The protein content in Cereal, Cinnamon Mini Squares depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Cereal, Cinnamon Mini Squares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Cinnamon Mini Squares, Download Nutribit app for healthier you!

How much sugar does a Cereal, Cinnamon Mini Squares have?

On average, 0.75 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cinnamon Mini Squares.

How Much carbohydrates (carbs) is in Cereal, Cinnamon Mini Squares?

The amount of carbohydrates (carbs) in Cereal, Cinnamon Mini Squares depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Cinnamon Mini Squares.

How Much Fiber is in Cereal, Cinnamon Mini Squares?

Cereal, Cinnamon Mini Squares contains approximately 1 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cinnamon Mini Squares for healthier you!

What vitamins and minerals are in a Cereal, Cinnamon Mini Squares?

Vitamins in Cereal, Cinnamon Mini Squares:

  • Vitamin A:Cereal, Cinnamon Mini Squares has 500 IU of Vitamin A.
  • Vitamin C:Cereal, Cinnamon Mini Squares has 6 mg of Vitamin C.

Cereal, Cinnamon Mini Squares contains following minerals:

  • Cereal, Cinnamon Mini Squares has 130mg of Calcium.
  • Cereal, Cinnamon Mini Squares has 140mg of Sodium, Na.
  • Cereal, Cinnamon Mini Squares has 9mg of Iron.

General

Does Cereal, Cinnamon Mini Squares contain caffeine?

Cereal, Cinnamon Mini Squares does not contain any caffeine.

Does Cereal, Cinnamon Mini Squares contain alcohol?

Cereal, Cinnamon Mini Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Cinnamon Mini Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cinnamon Mini Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Cinnamon Mini Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Cinnamon Mini Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cinnamon Mini Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Cinnamon Mini Squares for free?

Yes! Since Cereal, Cinnamon Mini Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Cinnamon Mini Squares with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Cinnamon Mini Squares and adds it to your daily hydration log. Simply log Cereal, Cinnamon Mini Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Cinnamon Mini Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cinnamon Mini Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Cinnamon Mini Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Cinnamon Mini Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Cinnamon Mini Squares

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Cinnamon Mini Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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