Toasted Cinnamon Squares Cereal
Mom's Best Cereals
4.42
% from protein70.72
% from carbs70.72
% from fatNutrition Facts
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Toasted Cinnamon Squares Cereal Nutrients FAQs
Nutrients
- Toasted Cinnamon Squares Cereal has 170mg of Calcium.
- Toasted Cinnamon Squares Cereal has 200mg of Sodium, Na.
- Toasted Cinnamon Squares Cereal has 50mg of Potassium, K.
- Toasted Cinnamon Squares Cereal has 6.3mg of Iron.
What is the calorie content of Toasted Cinnamon Squares Cereal?
A typical serving 1 cup (42 grams) of Toasted Cinnamon Squares Cereal contains approximately 180 calories.
You can check the exact calorie content by logging Toasted Cinnamon Squares Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Cinnamon Squares Cereal have?
The amount of fat in Toasted Cinnamon Squares Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Toasted Cinnamon Squares Cereal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Cinnamon Squares Cereal have?
The protein content in Toasted Cinnamon Squares Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Toasted Cinnamon Squares Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Cinnamon Squares Cereal, Download Nutribit app for healthier you!
How much sugar does a Toasted Cinnamon Squares Cereal have?
On average, 1 cup (42 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Cinnamon Squares Cereal.
How Much carbohydrates (carbs) is in Toasted Cinnamon Squares Cereal?
The amount of carbohydrates (carbs) in Toasted Cinnamon Squares Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Cinnamon Squares Cereal.
How Much Fiber is in Toasted Cinnamon Squares Cereal?
Toasted Cinnamon Squares Cereal contains approximately 2 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Cinnamon Squares Cereal for healthier you!
What vitamins and minerals are in a Toasted Cinnamon Squares Cereal?
Toasted Cinnamon Squares Cereal contains following minerals:
General
Does Toasted Cinnamon Squares Cereal contain caffeine?
Toasted Cinnamon Squares Cereal does not contain any caffeine.
Does Toasted Cinnamon Squares Cereal contain alcohol?
Toasted Cinnamon Squares Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Cinnamon Squares Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Cinnamon Squares Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Cinnamon Squares Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Cinnamon Squares Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Cinnamon Squares Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Cinnamon Squares Cereal for free?
Yes! Since Toasted Cinnamon Squares Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Cinnamon Squares Cereal with water tracking feature?
Nutribit automatically calculates the water content of Toasted Cinnamon Squares Cereal and adds it to your daily hydration log. Simply log Toasted Cinnamon Squares Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Cinnamon Squares Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Cinnamon Squares Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Cinnamon Squares Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Cinnamon Squares Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Cinnamon Squares Cereal
Calcium in Toasted Cinnamon Squares Cereal supports bone health.
Calcium in Toasted Cinnamon Squares Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toasted Cinnamon Squares Cereal supports muscle function.
Calcium in Toasted Cinnamon Squares Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toasted Cinnamon Squares Cereal supports heart health.
Calcium in Toasted Cinnamon Squares Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Toasted Cinnamon Squares Cereal supports nerve transmission.
Calcium in Toasted Cinnamon Squares Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toasted Cinnamon Squares Cereal supports blood clotting.
Calcium in Toasted Cinnamon Squares Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toasted Cinnamon Squares Cereal supports hormonal secretion.
Calcium in Toasted Cinnamon Squares Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toasted Cinnamon Squares Cereal supports weight management.
Calcium in Toasted Cinnamon Squares Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toasted Cinnamon Squares Cereal supports dental health.
Calcium in Toasted Cinnamon Squares Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toasted Cinnamon Squares Cereal supports blood pressure regulation.
Calcium in Toasted Cinnamon Squares Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Toasted Cinnamon Squares Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.