Toasted Cinnamon Squares Cereal

Mom's Best Cereals

Total Energy

180

kcal

70.72

% from carbs

4.42

% from protein

24.86

% from fats

In 42 g

% daily value

Total Fat

5g

7.7%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

170mg

Iron, Fe

6.3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Toasted Cinnamon Squares Cereal

A typical serving 1 cup of Toasted Cinnamon Squares Cereal (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Cinnamon Squares Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Toasted Cinnamon Squares Cereal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Cinnamon Squares Cereal depends on the ingredients exists in it. On average, 1 cup of Toasted Cinnamon Squares Cereal (about 42 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 42 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 42 grams) contains about 32 grams of carbohydrates.

Toasted Cinnamon Squares Cereal contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereals, Toasted Cinnamon Squares

Mom's Best

130 kcal

Cereal, Toasted Cinnamon Squares, Family Size

Mom's Best

180 kcal

Cinnamon Squares, Cereal

Best Yet

130 kcal

Cereal, Toasted Cinnamon Squares

Market Pantry

130 kcal

Toasted Cinnamon Squares, Cereal

Market Pantry

180 kcal

Cereals, Jungle Berry Crunch

Mom's Best

120 kcal

Toasted Wheat-Fuls Cereal

Mom's Best Cereals

200 kcal

Toasted Wheat-Fuls Whole Grain Cereal

Mom's Best Cereals

200 kcal

Crispy Cocoa Rice Cereals

Mom's Best Cereals

170 kcal

Cinnamon Squares, Toasted

Market Pantry

130 kcal

Toasted Cinnamon Squares

Market Pantry

130 kcal

Cereal, Honey Grahams

Mom's Best

170 kcal

Sweetened Toasted Oat Cereal, Apple Cinnamon

Best Choice

120 kcal

Crispy Cinnamon Rice

Mom's Best

110 kcal

Cereal cinnamon squares

Common Food

127 kcal

Cereal, Cinnamon Squares

Nice!

180 kcal

Cinnamon Squares Cereal

Wegmans

180 kcal

Jungle Berry Crunch, Cereal

Mom's Best

120 kcal

Wheat Squares Oven Toasted Wheat Cereals

Western Family

160 kcal

Corn Squares Toasted Cereal

Great Value

120 kcal

Rice Squares Toasted Cereal

Great Value

150 kcal

Wheat Squares Toasted Cereal

Great Value

160 kcal

Cereal, Toasty O's, Honey Nut

Mom's Best

160 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Toasted Cinnamon Squares Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.