100% Whole Wheat Sandwich Bread, with Whole Grain

Weston

Total Energy

150

kcal

71.6

% from carbs

17.28

% from protein

11.11

% from fats

In 64 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

230mg

10%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 100% Whole Wheat Sandwich Bread, with Whole Grain

A typical serving 2 slices of 100% Whole Wheat Sandwich Bread, with Whole Grain (64 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Whole Wheat Sandwich Bread, with Whole Grain depends on the ingredients and preparation method. On average, one serving 2 slices (64 grams) of 100% Whole Wheat Sandwich Bread, with Whole Grain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Whole Wheat Sandwich Bread, with Whole Grain depends on the ingredients exists in it. On average, 2 slices of 100% Whole Wheat Sandwich Bread, with Whole Grain (about 64 grams) contains approximately 7 grams of protein.

On average, 2 slices (about 64 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 64 grams) contains about 29 grams of carbohydrates.

100% Whole Wheat Sandwich Bread, with Whole Grain contains approximately 4 grams of fiber in 2 slices (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Grain Sandwich Bread, 100% Whole Wheat

Raley's

100 kcal

100% Whole Wheat Grain Bread

Big Y

100 kcal

Whole Wheat Bread, 100% Whole Grain

Whole Foods Market

110 kcal

Whole Grain 100% Whole Wheat Bread

Oroweat

90 kcal

Bread, 100% Whole Wheat, Whole Grain

Pepperidge Farm

120 kcal

100% Whole Grain Sandwich Bread

Ben's

100 kcal

100% Whole Wheat, Sandwich Bread

Wegmans Organic

90 kcal

100% Whole Wheat Sandwich Bread

Common Food

60 kcal

Sandwich Bread, 100% Whole Wheat

Clover Valley

70 kcal

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread

Panera Bread at Home

80 kcal

100% Whole Grain Wheat Sandwich Bread, Xtra Soft

Ben's

160 kcal

100% Whole Wheat Multi-Grain Bread

Rotella's Italian Bakery

190 kcal

Bread, 100% Whole Wheat Multi-Grain

Shaw's

60 kcal

Organic 100% Whole Grain Wheat Bread

Natural Ovens Bakery

110 kcal

Sandwich Bread, 100% Whole Wheat, Premium

Bakery

70 kcal

100% Whole Wheat Sandwich Bread Slices

Bimbo Bakeries

70 kcal

Sandwich Bread, 100% Whole Wheat + Fibre

Wonder

150 kcal

100% Whole Grain Wheat

Fry's

55 kcal

Whole Grain 100% Whole Wheat

Panera Bread at Home

100 kcal

Bread, 100% Whole Grain

Weis Quality

100 kcal

100% Whole Grain Bread

Common Food

120 kcal

100% Whole Wheat Bread

Common Food

110 kcal

Bread, 100% Whole Wheat

Common Food

100 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 slices 100% Whole Wheat Sandwich Bread, with Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.