Bite Size Shredded Wheat, Original
HyVee
12.23
% from protein83.84
% from carbs83.84
% from fatNutrition Facts
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Bite Size Shredded Wheat, Original Nutrients FAQs
Nutrients
- Bite Size Shredded Wheat, Original has 5mg of Sodium, Na.
- Bite Size Shredded Wheat, Original has 230mg of Potassium, K.
- Bite Size Shredded Wheat, Original has 1.44mg of Iron.
What is the calorie content of Bite Size Shredded Wheat, Original?
A typical serving 1.25 cups (61 grams) of Bite Size Shredded Wheat, Original contains approximately 230 calories.
You can check the exact calorie content by logging Bite Size Shredded Wheat, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bite Size Shredded Wheat, Original have?
The amount of fat in Bite Size Shredded Wheat, Original depends on the ingredients and preparation method. On average, one serving 1.25 cups (61 grams) of Bite Size Shredded Wheat, Original contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bite Size Shredded Wheat, Original have?
The protein content in Bite Size Shredded Wheat, Original depends on the ingredients exists in it. On average, 1.25 cups (61 grams) of Bite Size Shredded Wheat, Original contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bite Size Shredded Wheat, Original, Download Nutribit app for healthier you!
How much sugar does a Bite Size Shredded Wheat, Original have?
On average, 1.25 cups (61 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bite Size Shredded Wheat, Original.
How Much carbohydrates (carbs) is in Bite Size Shredded Wheat, Original?
The amount of carbohydrates (carbs) in Bite Size Shredded Wheat, Original depends on its serving size and preparation. On average, 1.25 cups (61 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bite Size Shredded Wheat, Original.
How Much Fiber is in Bite Size Shredded Wheat, Original?
Bite Size Shredded Wheat, Original contains approximately 6 grams of fiber in 1.25 cups (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bite Size Shredded Wheat, Original for healthier you!
What vitamins and minerals are in a Bite Size Shredded Wheat, Original?
Bite Size Shredded Wheat, Original contains following minerals:
General
Does Bite Size Shredded Wheat, Original contain caffeine?
Bite Size Shredded Wheat, Original does not contain any caffeine.
Does Bite Size Shredded Wheat, Original contain alcohol?
Bite Size Shredded Wheat, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bite Size Shredded Wheat, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bite Size Shredded Wheat, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bite Size Shredded Wheat, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bite Size Shredded Wheat, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bite Size Shredded Wheat, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bite Size Shredded Wheat, Original for free?
Yes! Since Bite Size Shredded Wheat, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bite Size Shredded Wheat, Original with water tracking feature?
Nutribit automatically calculates the water content of Bite Size Shredded Wheat, Original and adds it to your daily hydration log. Simply log Bite Size Shredded Wheat, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bite Size Shredded Wheat, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bite Size Shredded Wheat, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bite Size Shredded Wheat, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bite Size Shredded Wheat, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bite Size Shredded Wheat, Original
Total Carbohydrates in Bite Size Shredded Wheat, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bite Size Shredded Wheat, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bite Size Shredded Wheat, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bite Size Shredded Wheat, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bite Size Shredded Wheat, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bite Size Shredded Wheat, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bite Size Shredded Wheat, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bite Size Shredded Wheat, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bite Size Shredded Wheat, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Bite Size Shredded Wheat, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bite Size Shredded Wheat, Original enhances brain function and helps improve memory and focus.
Glucose from Bite Size Shredded Wheat, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bite Size Shredded Wheat, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bite Size Shredded Wheat, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bite Size Shredded Wheat, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Bite Size Shredded Wheat, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bite Size Shredded Wheat, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bite Size Shredded Wheat, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bite Size Shredded Wheat, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bite Size Shredded Wheat, Original, help regulate blood pressure and reduce hypertension risk.
Fiber in Bite Size Shredded Wheat, Original supports digestion.
Fiber in Bite Size Shredded Wheat, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bite Size Shredded Wheat, Original supports heart health.
Soluble fiber in Bite Size Shredded Wheat, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bite Size Shredded Wheat, Original aids in weight management.
Fiber-rich foods in Bite Size Shredded Wheat, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bite Size Shredded Wheat, Original regulates blood sugar.
Fiber in Bite Size Shredded Wheat, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bite Size Shredded Wheat, Original promotes gut health.
Fiber in Bite Size Shredded Wheat, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bite Size Shredded Wheat, Original lowers the risk of colon cancer.
A high-fiber diet from Bite Size Shredded Wheat, Original is linked to a reduced risk of colon cancer.
Fiber in Bite Size Shredded Wheat, Original improves skin health.
Fiber in Bite Size Shredded Wheat, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bite Size Shredded Wheat, Original helps lower blood pressure.
Adequate fiber in Bite Size Shredded Wheat, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bite Size Shredded Wheat, Original boosts immune function.
Fiber in Bite Size Shredded Wheat, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bite Size Shredded Wheat, Original reduces the risk of type 2 diabetes.
Fiber in Bite Size Shredded Wheat, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1.25 cups Bite Size Shredded Wheat, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.