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Cereal, Shredded Wheat, Bite Size

Ralston Foods

170

kcal Energy

82.9%

% from carbs

12.4%

% from protein

4.7%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
170

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 40 g
14.5%
Fiber 6 g
21.4%
Sugars 0 g
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Shredded Wheat, Bite Size

Nutrients

What is the calorie content of Cereal, Shredded Wheat, Bite Size?

A typical serving 1.25 cup of Cereal, Shredded Wheat, Bite Size (50 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cereal, Shredded Wheat, Bite Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Shredded Wheat, Bite Size have?

The amount of fat in Cereal, Shredded Wheat, Bite Size depends on the ingredients and preparation method. On average, one serving 1.25 cup (50 grams) of Cereal, Shredded Wheat, Bite Size contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Shredded Wheat, Bite Size have?

The protein content in Cereal, Shredded Wheat, Bite Size depends on the ingredients exists in it. On average, 1.25 cup of Cereal, Shredded Wheat, Bite Size (about 50 grams) contains approximately 6 grams of protein.

Is Cereal, Shredded Wheat, Bite Size a good source of protein?

The protein content in Cereal, Shredded Wheat, Bite Size depends on the ingredients exists in it. On average, 1.25 cup of Cereal, Shredded Wheat, Bite Size (about 50 grams) contains approximately 6 grams of protein.

How much sugar does a Cereal, Shredded Wheat, Bite Size have?

On average, 1.25 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Shredded Wheat, Bite Size contain added sugar?

On average, 1.25 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Shredded Wheat, Bite Size?

On average, 1.25 cup (about 50 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Cereal, Shredded Wheat, Bite Size?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Shredded Wheat, Bite Size?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Shredded Wheat, Bite Size suitable for vegans?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Shredded Wheat, Bite Size contain caffeine?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Shredded Wheat, Bite Size contain alcohol?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Shredded Wheat, Bite Size healthier?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Shredded Wheat, Bite Size in Nutribit?

Cereal, Shredded Wheat, Bite Size contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Shredded Wheat, Bite Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Shredded Wheat, Bite Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Shredded Wheat, Bite Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Shredded Wheat, Bite Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Shredded Wheat, Bite Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Shredded Wheat, Bite Size for free?

Yes absolutely, Since Cereal, Shredded Wheat, Bite Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Shredded Wheat, Bite Size with water tracking feature?

Cereal, Shredded Wheat, Bite Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cereal, Shredded Wheat, Bite Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Shredded Wheat, Bite Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Shredded Wheat, Bite Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Shredded Wheat, Bite Size data can be accessed offline in the Nutribit app anytime anywhere!