Fire Roasted Corn & Black Bean Soup
HyVee
17.93
% from protein69.47
% from carbs69.47
% from fatNutrition Facts
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365 Everyday Value
Fire Roasted Corn & Black Bean Soup Nutrients FAQs
Nutrients
- Vitamin A:Fire Roasted Corn & Black Bean Soup has 1250 IU of Vitamin A.
- Vitamin C:Fire Roasted Corn & Black Bean Soup has 12 mg of Vitamin C.
- Fire Roasted Corn & Black Bean Soup has 78mg of Calcium.
- Fire Roasted Corn & Black Bean Soup has 790mg of Sodium, Na.
- Fire Roasted Corn & Black Bean Soup has 2.7mg of Iron.
What is the calorie content of Fire Roasted Corn & Black Bean Soup?
A typical serving 1 cup (245 grams) of Fire Roasted Corn & Black Bean Soup contains approximately 170 calories.
You can check the exact calorie content by logging Fire Roasted Corn & Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fire Roasted Corn & Black Bean Soup have?
The amount of fat in Fire Roasted Corn & Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Fire Roasted Corn & Black Bean Soup contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fire Roasted Corn & Black Bean Soup have?
The protein content in Fire Roasted Corn & Black Bean Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Fire Roasted Corn & Black Bean Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fire Roasted Corn & Black Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Fire Roasted Corn & Black Bean Soup have?
On average, 1 cup (245 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Corn & Black Bean Soup.
How Much carbohydrates (carbs) is in Fire Roasted Corn & Black Bean Soup?
The amount of carbohydrates (carbs) in Fire Roasted Corn & Black Bean Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fire Roasted Corn & Black Bean Soup.
How Much Fiber is in Fire Roasted Corn & Black Bean Soup?
Fire Roasted Corn & Black Bean Soup contains approximately 4 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Corn & Black Bean Soup for healthier you!
What vitamins and minerals are in a Fire Roasted Corn & Black Bean Soup?
Vitamins in Fire Roasted Corn & Black Bean Soup:
Fire Roasted Corn & Black Bean Soup contains following minerals:
General
Does Fire Roasted Corn & Black Bean Soup contain caffeine?
Fire Roasted Corn & Black Bean Soup does not contain any caffeine.
Does Fire Roasted Corn & Black Bean Soup contain alcohol?
Fire Roasted Corn & Black Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fire Roasted Corn & Black Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Corn & Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fire Roasted Corn & Black Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fire Roasted Corn & Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Corn & Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fire Roasted Corn & Black Bean Soup for free?
Yes! Since Fire Roasted Corn & Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fire Roasted Corn & Black Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Fire Roasted Corn & Black Bean Soup and adds it to your daily hydration log. Simply log Fire Roasted Corn & Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fire Roasted Corn & Black Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Corn & Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fire Roasted Corn & Black Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fire Roasted Corn & Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fire Roasted Corn & Black Bean Soup
Protein and Vitamin A in Fire Roasted Corn & Black Bean Soup supports bone health.
Protein in Fire Roasted Corn & Black Bean Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fire Roasted Corn & Black Bean Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fire Roasted Corn & Black Bean Soup supports building and repairing tissues.
Builds and repairs tissues in Fire Roasted Corn & Black Bean Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fire Roasted Corn & Black Bean Soup supports immune function.
Supports immune function in Fire Roasted Corn & Black Bean Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fire Roasted Corn & Black Bean Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fire Roasted Corn & Black Bean Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fire Roasted Corn & Black Bean Soup provides energy.
Provides energy in Fire Roasted Corn & Black Bean Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fire Roasted Corn & Black Bean Soup supports muscle growth and strength.
Supports muscle growth and strength in Fire Roasted Corn & Black Bean Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fire Roasted Corn & Black Bean Soup helps in weight management.
Helps in weight management in Fire Roasted Corn & Black Bean Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fire Roasted Corn & Black Bean Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fire Roasted Corn & Black Bean Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fire Roasted Corn & Black Bean Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Fire Roasted Corn & Black Bean Soup is essential for the health and growth of hair, skin, and nails.
Protein in Fire Roasted Corn & Black Bean Soup regulates blood sugar levels.
Regulates blood sugar levels in Fire Roasted Corn & Black Bean Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fire Roasted Corn & Black Bean Soup supports eye health.
Vitamin A in Fire Roasted Corn & Black Bean Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fire Roasted Corn & Black Bean Soup boosts immune function.
Vitamin A in Fire Roasted Corn & Black Bean Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fire Roasted Corn & Black Bean Soup promotes healthy skin.
Vitamin A in Fire Roasted Corn & Black Bean Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fire Roasted Corn & Black Bean Soup enhances reproductive health.
Vitamin A in Fire Roasted Corn & Black Bean Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fire Roasted Corn & Black Bean Soup reduces the risk of certain cancers.
Vitamin A in Fire Roasted Corn & Black Bean Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fire Roasted Corn & Black Bean Soup promotes healthy development during pregnancy.
Vitamin A in Fire Roasted Corn & Black Bean Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fire Roasted Corn & Black Bean Soup maintains healthy mucous membranes.
Vitamin A in Fire Roasted Corn & Black Bean Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fire Roasted Corn & Black Bean Soup improves wound healing.
Vitamin A in Fire Roasted Corn & Black Bean Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fire Roasted Corn & Black Bean Soup may reduce the risk of macular degeneration.
Vitamin A in Fire Roasted Corn & Black Bean Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Fire Roasted Corn & Black Bean Soup supports fluid balance.
Maintains Fluid Balance in Fire Roasted Corn & Black Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fire Roasted Corn & Black Bean Soup supports nerve function.
Supports Nerve Function in Fire Roasted Corn & Black Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fire Roasted Corn & Black Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Fire Roasted Corn & Black Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fire Roasted Corn & Black Bean Soup supports muscle function.
Aids Muscle Function in Fire Roasted Corn & Black Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fire Roasted Corn & Black Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Fire Roasted Corn & Black Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fire Roasted Corn & Black Bean Soup helps balance pH levels.
Balances pH Levels in Fire Roasted Corn & Black Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fire Roasted Corn & Black Bean Soup supports bone health.
Supports Bone Health in Fire Roasted Corn & Black Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Fire Roasted Corn & Black Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.