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Fire-Roasted Corn & Black Bean Salsa

Cadia

15

kcal Energy

85.7%

% from carbs

14.3%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
15

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 3 g
1.1%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fire-Roasted Corn & Black Bean Salsa

Nutrients

What is the calorie content of Fire-Roasted Corn & Black Bean Salsa?

A typical serving 2 tbsp of Fire-Roasted Corn & Black Bean Salsa (30 grams) contains approximately 15 calories. You can check the exact calorie content by logging Fire-Roasted Corn & Black Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire-Roasted Corn & Black Bean Salsa have?

The amount of fat in Fire-Roasted Corn & Black Bean Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Fire-Roasted Corn & Black Bean Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fire-Roasted Corn & Black Bean Salsa have?

The protein content in Fire-Roasted Corn & Black Bean Salsa depends on the ingredients exists in it. On average, 2 tbsp of Fire-Roasted Corn & Black Bean Salsa (about 30 grams) contains approximately 0.5 grams of protein.

Is Fire-Roasted Corn & Black Bean Salsa a good source of protein?

The protein content in Fire-Roasted Corn & Black Bean Salsa depends on the ingredients exists in it. On average, 2 tbsp of Fire-Roasted Corn & Black Bean Salsa (about 30 grams) contains approximately 0.5 grams of protein.

How much sugar does a Fire-Roasted Corn & Black Bean Salsa have?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fire-Roasted Corn & Black Bean Salsa contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fire-Roasted Corn & Black Bean Salsa?

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Fire-Roasted Corn & Black Bean Salsa?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fire-Roasted Corn & Black Bean Salsa?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fire-Roasted Corn & Black Bean Salsa suitable for vegans?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fire-Roasted Corn & Black Bean Salsa contain caffeine?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fire-Roasted Corn & Black Bean Salsa contain alcohol?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fire-Roasted Corn & Black Bean Salsa healthier?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fire-Roasted Corn & Black Bean Salsa in Nutribit?

Fire-Roasted Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fire-Roasted Corn & Black Bean Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire-Roasted Corn & Black Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire-Roasted Corn & Black Bean Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire-Roasted Corn & Black Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire-Roasted Corn & Black Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire-Roasted Corn & Black Bean Salsa for free?

Yes! Since Fire-Roasted Corn & Black Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire-Roasted Corn & Black Bean Salsa with water tracking feature?

Nutribit automatically calculates the water content of Fire-Roasted Corn & Black Bean Salsa and adds it to your daily hydration log. Simply log Fire-Roasted Corn & Black Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire-Roasted Corn & Black Bean Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire-Roasted Corn & Black Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire-Roasted Corn & Black Bean Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire-Roasted Corn & Black Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!