Black Bean & Corn

A typical serving 2 tbsp (32 grams) of Black Bean & Corn contains approximately 20 calories.

You can check the exact calorie content by logging Black Bean & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Black Bean & Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Black Bean & Corn contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean & Corn depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Black Bean & Corn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Black Bean & Corn, Download Nutribit app for healthier you!

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean & Corn.

The amount of carbohydrates (carbs) in Black Bean & Corn depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Bean & Corn.

Black Bean & Corn contains approximately 1 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean & Corn for healthier you!

Vitamins in Black Bean & Corn:

• Vitamin A:Black Bean & Corn has 200 IU of Vitamin A.

Black Bean & Corn contains following minerals:

• Black Bean & Corn has 26mg of Calcium.
• Black Bean & Corn has 140mg of Sodium, Na.
• Black Bean & Corn has 0.36mg of Iron.

Black Bean & Corn does not contain any caffeine.

Black Bean & Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean & Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Black Bean & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Black Bean & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Black Bean & Corn and adds it to your daily hydration log. Simply log Black Bean & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Black Bean & Corn data can be accessed offline in the Nutribit app anytime anywhere!