Jambalaya Rice
HyVee
8.54
% from protein88.26
% from carbs88.26
% from fatNutrition Facts
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Jambalaya Rice Nutrients FAQs
Nutrients
- Vitamin A:Jambalaya Rice has 400 IU of Vitamin A.
- Vitamin C:Jambalaya Rice has 1.2 mg of Vitamin C.
- Jambalaya Rice has 52mg of Calcium.
- Jambalaya Rice has 600mg of Sodium, Na.
- Jambalaya Rice has 1.44mg of Iron.
What is the calorie content of Jambalaya Rice?
A typical serving 0.33 cup dry rice mix (40 grams) of Jambalaya Rice contains approximately 140 calories.
You can check the exact calorie content by logging Jambalaya Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya Rice have?
The amount of fat in Jambalaya Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry rice mix (40 grams) of Jambalaya Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya Rice have?
The protein content in Jambalaya Rice depends on the ingredients exists in it. On average, 0.33 cup dry rice mix (40 grams) of Jambalaya Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya Rice, Download Nutribit app for healthier you!
How much sugar does a Jambalaya Rice have?
On average, 0.33 cup dry rice mix (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Rice.
How Much carbohydrates (carbs) is in Jambalaya Rice?
The amount of carbohydrates (carbs) in Jambalaya Rice depends on its serving size and preparation. On average, 0.33 cup dry rice mix (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya Rice.
How Much Fiber is in Jambalaya Rice?
Jambalaya Rice contains approximately 1 grams of fiber in 0.33 cup dry rice mix (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Rice for healthier you!
What vitamins and minerals are in a Jambalaya Rice?
Vitamins in Jambalaya Rice:
Jambalaya Rice contains following minerals:
General
Does Jambalaya Rice contain caffeine?
Jambalaya Rice does not contain any caffeine.
Does Jambalaya Rice contain alcohol?
Jambalaya Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya Rice for free?
Yes absolutely, Since Jambalaya Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya Rice with water tracking feature?
Jambalaya Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jambalaya Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya Rice
Sodium, Na in Jambalaya Rice supports fluid balance.
Maintains Fluid Balance in Jambalaya Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya Rice supports nerve function.
Supports Nerve Function in Jambalaya Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya Rice helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya Rice supports muscle function.
Aids Muscle Function in Jambalaya Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya Rice aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya Rice helps balance pH levels.
Balances pH Levels in Jambalaya Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya Rice supports bone health.
Supports Bone Health in Jambalaya Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup dry rice mix Jambalaya Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.