Rice Dinner Mix, Jambalaya
Zatarain's
10.49
% from protein86.56
% from carbs86.56
% from fatNutrition Facts
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Rice Dinner Mix, Jambalaya Nutrients FAQs
Nutrients
- Vitamin A:Rice Dinner Mix, Jambalaya has 400 IU of Vitamin A.
- Vitamin C:Rice Dinner Mix, Jambalaya has 9 mg of Vitamin C.
- Rice Dinner Mix, Jambalaya has 26mg of Calcium.
- Rice Dinner Mix, Jambalaya has 440mg of Sodium, Na.
- Rice Dinner Mix, Jambalaya has 1.8mg of Iron.
What is the calorie content of Rice Dinner Mix, Jambalaya?
A typical serving 0.25 cup dry mix (45 grams) of Rice Dinner Mix, Jambalaya contains approximately 160 calories.
You can check the exact calorie content by logging Rice Dinner Mix, Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Dinner Mix, Jambalaya have?
The amount of fat in Rice Dinner Mix, Jambalaya depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Rice Dinner Mix, Jambalaya contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Dinner Mix, Jambalaya have?
The protein content in Rice Dinner Mix, Jambalaya depends on the ingredients exists in it. On average, 0.25 cup dry mix (45 grams) of Rice Dinner Mix, Jambalaya contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Dinner Mix, Jambalaya, Download Nutribit app for healthier you!
How much sugar does a Rice Dinner Mix, Jambalaya have?
On average, 0.25 cup dry mix (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Dinner Mix, Jambalaya.
How Much carbohydrates (carbs) is in Rice Dinner Mix, Jambalaya?
The amount of carbohydrates (carbs) in Rice Dinner Mix, Jambalaya depends on its serving size and preparation. On average, 0.25 cup dry mix (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Dinner Mix, Jambalaya.
How Much Fiber is in Rice Dinner Mix, Jambalaya?
Rice Dinner Mix, Jambalaya contains approximately 1 grams of fiber in 0.25 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Dinner Mix, Jambalaya for healthier you!
What vitamins and minerals are in a Rice Dinner Mix, Jambalaya?
Vitamins in Rice Dinner Mix, Jambalaya:
Rice Dinner Mix, Jambalaya contains following minerals:
General
Does Rice Dinner Mix, Jambalaya contain caffeine?
Rice Dinner Mix, Jambalaya does not contain any caffeine.
Does Rice Dinner Mix, Jambalaya contain alcohol?
Rice Dinner Mix, Jambalaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Dinner Mix, Jambalaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Dinner Mix, Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Dinner Mix, Jambalaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Dinner Mix, Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Dinner Mix, Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Dinner Mix, Jambalaya for free?
Yes absolutely, Since Rice Dinner Mix, Jambalaya does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Dinner Mix, Jambalaya with water tracking feature?
Rice Dinner Mix, Jambalaya does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Dinner Mix, Jambalaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Dinner Mix, Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Dinner Mix, Jambalaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Dinner Mix, Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Dinner Mix, Jambalaya
Sodium, Na in Rice Dinner Mix, Jambalaya supports fluid balance.
Maintains Fluid Balance in Rice Dinner Mix, Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Dinner Mix, Jambalaya supports nerve function.
Supports Nerve Function in Rice Dinner Mix, Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Dinner Mix, Jambalaya helps regulate blood pressure.
Regulates Blood Pressure in Rice Dinner Mix, Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Dinner Mix, Jambalaya supports muscle function.
Aids Muscle Function in Rice Dinner Mix, Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Dinner Mix, Jambalaya aids nutrient absorption.
Improves Nutrient Absorption in Rice Dinner Mix, Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Dinner Mix, Jambalaya helps balance pH levels.
Balances pH Levels in Rice Dinner Mix, Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Dinner Mix, Jambalaya supports bone health.
Supports Bone Health in Rice Dinner Mix, Jambalaya helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry mix Rice Dinner Mix, Jambalaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.