Microwaveable Brown Rice
HyVee
6.15
% from protein66.15
% from carbs66.15
% from fatNutrition Facts
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Microwaveable Brown Rice Nutrients FAQs
Nutrients
- Microwaveable Brown Rice has 7mg of Calcium.
- Microwaveable Brown Rice has 5mg of Sodium, Na.
- Microwaveable Brown Rice has 119mg of Potassium, K.
- Microwaveable Brown Rice has 1mg of Iron.
What is the calorie content of Microwaveable Brown Rice?
A typical serving 0.5 cup (140 grams) of Microwaveable Brown Rice contains approximately 260 calories.
You can check the exact calorie content by logging Microwaveable Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwaveable Brown Rice have?
The amount of fat in Microwaveable Brown Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Microwaveable Brown Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwaveable Brown Rice have?
The protein content in Microwaveable Brown Rice depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Microwaveable Brown Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Microwaveable Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Microwaveable Brown Rice have?
On average, 0.5 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwaveable Brown Rice.
How Much carbohydrates (carbs) is in Microwaveable Brown Rice?
The amount of carbohydrates (carbs) in Microwaveable Brown Rice depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwaveable Brown Rice.
How Much Fiber is in Microwaveable Brown Rice?
Microwaveable Brown Rice contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwaveable Brown Rice for healthier you!
What vitamins and minerals are in a Microwaveable Brown Rice?
Microwaveable Brown Rice contains following minerals:
General
Does Microwaveable Brown Rice contain caffeine?
Microwaveable Brown Rice does not contain any caffeine.
Does Microwaveable Brown Rice contain alcohol?
Microwaveable Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwaveable Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwaveable Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwaveable Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwaveable Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwaveable Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwaveable Brown Rice for free?
Yes absolutely, Since Microwaveable Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwaveable Brown Rice with water tracking feature?
Microwaveable Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Microwaveable Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwaveable Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwaveable Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwaveable Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwaveable Brown Rice
Total Carbohydrates in Microwaveable Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Microwaveable Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Microwaveable Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Microwaveable Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Microwaveable Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Microwaveable Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Microwaveable Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Microwaveable Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Microwaveable Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Microwaveable Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Microwaveable Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Microwaveable Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Microwaveable Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Microwaveable Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Microwaveable Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Microwaveable Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Microwaveable Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Microwaveable Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Microwaveable Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Microwaveable Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup Microwaveable Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.