Ready Rice, Jambalaya

Uncle Ben's

8.25

% from protein

82.47

% from carbs

82.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 740 mg
32.2%
Potassium, K 180 mg
3.8%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 2.7 mg

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Ready Rice, Jambalaya Nutrients FAQs

Nutrients

What is the calorie content of Ready Rice, Jambalaya?

A typical serving 1 cup (145 grams) of Ready Rice, Jambalaya contains approximately 200 calories.

You can check the exact calorie content by logging Ready Rice, Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Rice, Jambalaya have?

The amount of fat in Ready Rice, Jambalaya depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Ready Rice, Jambalaya contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Rice, Jambalaya have?

The protein content in Ready Rice, Jambalaya depends on the ingredients exists in it. On average, 1 cup (145 grams) of Ready Rice, Jambalaya contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Rice, Jambalaya, Download Nutribit app for healthier you!

How much sugar does a Ready Rice, Jambalaya have?

On average, 1 cup (145 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, Jambalaya.

How Much carbohydrates (carbs) is in Ready Rice, Jambalaya?

The amount of carbohydrates (carbs) in Ready Rice, Jambalaya depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Rice, Jambalaya.

How Much Fiber is in Ready Rice, Jambalaya?

Ready Rice, Jambalaya contains approximately 3 grams of fiber in 1 cup (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, Jambalaya for healthier you!

What vitamins and minerals are in a Ready Rice, Jambalaya?

Ready Rice, Jambalaya contains following minerals:

  • Ready Rice, Jambalaya has 78mg of Calcium.
  • Ready Rice, Jambalaya has 740mg of Sodium, Na.
  • Ready Rice, Jambalaya has 180mg of Potassium, K.
  • Ready Rice, Jambalaya has 2.7mg of Iron.

General

Does Ready Rice, Jambalaya contain caffeine?

Ready Rice, Jambalaya does not contain any caffeine.

Does Ready Rice, Jambalaya contain alcohol?

Ready Rice, Jambalaya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Rice, Jambalaya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Rice, Jambalaya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Rice, Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Rice, Jambalaya for free?

Yes! Since Ready Rice, Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Rice, Jambalaya with water tracking feature?

Nutribit automatically calculates the water content of Ready Rice, Jambalaya and adds it to your daily hydration log. Simply log Ready Rice, Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Rice, Jambalaya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Rice, Jambalaya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Rice, Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Rice, Jambalaya

Sodium, Na in Ready Rice, Jambalaya supports fluid balance.

Maintains Fluid Balance in Ready Rice, Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ready Rice, Jambalaya supports nerve function.

Supports Nerve Function in Ready Rice, Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ready Rice, Jambalaya helps regulate blood pressure.

Regulates Blood Pressure in Ready Rice, Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ready Rice, Jambalaya supports muscle function.

Aids Muscle Function in Ready Rice, Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ready Rice, Jambalaya aids nutrient absorption.

Improves Nutrient Absorption in Ready Rice, Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ready Rice, Jambalaya helps balance pH levels.

Balances pH Levels in Ready Rice, Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ready Rice, Jambalaya supports bone health.

Supports Bone Health in Ready Rice, Jambalaya helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Ready Rice, Jambalaya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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