Microwaveable Basmati Pilau Rice
Waitrose
8.44
% from protein85.38
% from carbs85.38
% from fatNutrition Facts
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Microwaveable Basmati Pilau Rice Nutrients FAQs
Nutrients
- Microwaveable Basmati Pilau Rice has 276mg of Sodium, Na.
What is the calorie content of Microwaveable Basmati Pilau Rice?
A typical serving 0.5 pack of Microwaveable Basmati Pilau Rice contains approximately 208 calories.
You can check the exact calorie content by logging Microwaveable Basmati Pilau Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwaveable Basmati Pilau Rice have?
The amount of fat in Microwaveable Basmati Pilau Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack of Microwaveable Basmati Pilau Rice contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwaveable Basmati Pilau Rice have?
The protein content in Microwaveable Basmati Pilau Rice depends on the ingredients exists in it. On average, 0.5 pack of Microwaveable Basmati Pilau Rice contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Microwaveable Basmati Pilau Rice, Download Nutribit app for healthier you!
How much sugar does a Microwaveable Basmati Pilau Rice have?
On average, 0.5 pack contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwaveable Basmati Pilau Rice.
How Much carbohydrates (carbs) is in Microwaveable Basmati Pilau Rice?
The amount of carbohydrates (carbs) in Microwaveable Basmati Pilau Rice depends on its serving size and preparation. On average, 0.5 pack contains about 43.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwaveable Basmati Pilau Rice.
How Much Fiber is in Microwaveable Basmati Pilau Rice?
Microwaveable Basmati Pilau Rice contains approximately 0.8 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwaveable Basmati Pilau Rice for healthier you!
What vitamins and minerals are in a Microwaveable Basmati Pilau Rice?
Microwaveable Basmati Pilau Rice contains following minerals:
General
Does Microwaveable Basmati Pilau Rice contain caffeine?
Microwaveable Basmati Pilau Rice does not contain any caffeine.
Does Microwaveable Basmati Pilau Rice contain alcohol?
Microwaveable Basmati Pilau Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwaveable Basmati Pilau Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwaveable Basmati Pilau Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwaveable Basmati Pilau Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwaveable Basmati Pilau Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwaveable Basmati Pilau Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwaveable Basmati Pilau Rice for free?
Yes! Since Microwaveable Basmati Pilau Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwaveable Basmati Pilau Rice with water tracking feature?
Nutribit automatically calculates the water content of Microwaveable Basmati Pilau Rice and adds it to your daily hydration log. Simply log Microwaveable Basmati Pilau Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Microwaveable Basmati Pilau Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwaveable Basmati Pilau Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwaveable Basmati Pilau Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwaveable Basmati Pilau Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwaveable Basmati Pilau Rice
Total Carbohydrates in Microwaveable Basmati Pilau Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Microwaveable Basmati Pilau Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Microwaveable Basmati Pilau Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Microwaveable Basmati Pilau Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Microwaveable Basmati Pilau Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Microwaveable Basmati Pilau Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Microwaveable Basmati Pilau Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Microwaveable Basmati Pilau Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Microwaveable Basmati Pilau Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Microwaveable Basmati Pilau Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Microwaveable Basmati Pilau Rice enhances brain function and helps improve memory and focus.
Glucose from Microwaveable Basmati Pilau Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Microwaveable Basmati Pilau Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Microwaveable Basmati Pilau Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Microwaveable Basmati Pilau Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Microwaveable Basmati Pilau Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Microwaveable Basmati Pilau Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Microwaveable Basmati Pilau Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Microwaveable Basmati Pilau Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Microwaveable Basmati Pilau Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 208 calories?
The amount of exercise required to burn off 0.5 pack Microwaveable Basmati Pilau Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.