Pilau Microwaveable Rice
Tiori
11.88
% from protein69.88
% from carbs69.88
% from fatNutrition Facts
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Pilau Microwaveable Rice Nutrients FAQs
Nutrients
- Pilau Microwaveable Rice has 760mg of Sodium, Na.
What is the calorie content of Pilau Microwaveable Rice?
A typical serving 1 pack (as sold) of Pilau Microwaveable Rice contains approximately 281 calories.
You can check the exact calorie content by logging Pilau Microwaveable Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilau Microwaveable Rice have?
The amount of fat in Pilau Microwaveable Rice depends on the ingredients and preparation method. On average, one serving 1 pack (as sold) of Pilau Microwaveable Rice contains approximately 5.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilau Microwaveable Rice have?
The protein content in Pilau Microwaveable Rice depends on the ingredients exists in it. On average, 1 pack (as sold) of Pilau Microwaveable Rice contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pilau Microwaveable Rice, Download Nutribit app for healthier you!
How much sugar does a Pilau Microwaveable Rice have?
On average, 1 pack (as sold) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilau Microwaveable Rice.
How Much carbohydrates (carbs) is in Pilau Microwaveable Rice?
The amount of carbohydrates (carbs) in Pilau Microwaveable Rice depends on its serving size and preparation. On average, 1 pack (as sold) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilau Microwaveable Rice.
How Much Fiber is in Pilau Microwaveable Rice?
Pilau Microwaveable Rice contains approximately 3 grams of fiber in 1 pack (as sold).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilau Microwaveable Rice for healthier you!
What vitamins and minerals are in a Pilau Microwaveable Rice?
Pilau Microwaveable Rice contains following minerals:
General
Does Pilau Microwaveable Rice contain caffeine?
Pilau Microwaveable Rice does not contain any caffeine.
Does Pilau Microwaveable Rice contain alcohol?
Pilau Microwaveable Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilau Microwaveable Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilau Microwaveable Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilau Microwaveable Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilau Microwaveable Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilau Microwaveable Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilau Microwaveable Rice for free?
Yes! Since Pilau Microwaveable Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilau Microwaveable Rice with water tracking feature?
Nutribit automatically calculates the water content of Pilau Microwaveable Rice and adds it to your daily hydration log. Simply log Pilau Microwaveable Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilau Microwaveable Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilau Microwaveable Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilau Microwaveable Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilau Microwaveable Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilau Microwaveable Rice
Total Carbohydrates in Pilau Microwaveable Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pilau Microwaveable Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pilau Microwaveable Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pilau Microwaveable Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pilau Microwaveable Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pilau Microwaveable Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pilau Microwaveable Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pilau Microwaveable Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pilau Microwaveable Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Pilau Microwaveable Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pilau Microwaveable Rice enhances brain function and helps improve memory and focus.
Glucose from Pilau Microwaveable Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pilau Microwaveable Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pilau Microwaveable Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pilau Microwaveable Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Pilau Microwaveable Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pilau Microwaveable Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pilau Microwaveable Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pilau Microwaveable Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pilau Microwaveable Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Pilau Microwaveable Rice supports building and repairing tissues.
Builds and repairs tissues in Pilau Microwaveable Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pilau Microwaveable Rice supports immune function.
Supports immune function in Pilau Microwaveable Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pilau Microwaveable Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pilau Microwaveable Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pilau Microwaveable Rice provides energy.
Provides energy in Pilau Microwaveable Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pilau Microwaveable Rice supports muscle growth and strength.
Supports muscle growth and strength in Pilau Microwaveable Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pilau Microwaveable Rice helps in weight management.
Helps in weight management in Pilau Microwaveable Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pilau Microwaveable Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pilau Microwaveable Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pilau Microwaveable Rice supports bone health.
Supports bone health in Pilau Microwaveable Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pilau Microwaveable Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Pilau Microwaveable Rice is essential for the health and growth of hair, skin, and nails.
Protein in Pilau Microwaveable Rice regulates blood sugar levels.
Regulates blood sugar levels in Pilau Microwaveable Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pilau Microwaveable Rice supports fluid balance.
Maintains Fluid Balance in Pilau Microwaveable Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilau Microwaveable Rice supports nerve function.
Supports Nerve Function in Pilau Microwaveable Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilau Microwaveable Rice helps regulate blood pressure.
Regulates Blood Pressure in Pilau Microwaveable Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilau Microwaveable Rice supports muscle function.
Aids Muscle Function in Pilau Microwaveable Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilau Microwaveable Rice aids nutrient absorption.
Improves Nutrient Absorption in Pilau Microwaveable Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilau Microwaveable Rice helps balance pH levels.
Balances pH Levels in Pilau Microwaveable Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilau Microwaveable Rice supports bone health.
Supports Bone Health in Pilau Microwaveable Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 281 calories?
The amount of exercise required to burn off 1 pack (as sold) Pilau Microwaveable Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.