Brat & Sausage Rolls, White
Kroger
15.09
% from protein77.63
% from carbs77.63
% from fatNutrition Facts
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Brat & Sausage Rolls, White Nutrients FAQs
Nutrients
- Brat & Sausage Rolls, White has 52mg of Calcium.
- Brat & Sausage Rolls, White has 410mg of Sodium, Na.
- Brat & Sausage Rolls, White has 1.8mg of Iron.
What is the calorie content of Brat & Sausage Rolls, White?
A typical serving 1 roll (68 grams) of Brat & Sausage Rolls, White contains approximately 180 calories.
You can check the exact calorie content by logging Brat & Sausage Rolls, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brat & Sausage Rolls, White have?
The amount of fat in Brat & Sausage Rolls, White depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Brat & Sausage Rolls, White contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brat & Sausage Rolls, White have?
The protein content in Brat & Sausage Rolls, White depends on the ingredients exists in it. On average, 1 roll (68 grams) of Brat & Sausage Rolls, White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Brat & Sausage Rolls, White, Download Nutribit app for healthier you!
How much sugar does a Brat & Sausage Rolls, White have?
On average, 1 roll (68 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brat & Sausage Rolls, White.
How Much carbohydrates (carbs) is in Brat & Sausage Rolls, White?
The amount of carbohydrates (carbs) in Brat & Sausage Rolls, White depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brat & Sausage Rolls, White.
How Much Fiber is in Brat & Sausage Rolls, White?
Brat & Sausage Rolls, White contains approximately 1 grams of fiber in 1 roll (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brat & Sausage Rolls, White for healthier you!
What vitamins and minerals are in a Brat & Sausage Rolls, White?
Brat & Sausage Rolls, White contains following minerals:
General
Does Brat & Sausage Rolls, White contain caffeine?
Brat & Sausage Rolls, White does not contain any caffeine.
Does Brat & Sausage Rolls, White contain alcohol?
Brat & Sausage Rolls, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brat & Sausage Rolls, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brat & Sausage Rolls, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brat & Sausage Rolls, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brat & Sausage Rolls, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brat & Sausage Rolls, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brat & Sausage Rolls, White for free?
Yes! Since Brat & Sausage Rolls, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brat & Sausage Rolls, White with water tracking feature?
Nutribit automatically calculates the water content of Brat & Sausage Rolls, White and adds it to your daily hydration log. Simply log Brat & Sausage Rolls, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brat & Sausage Rolls, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brat & Sausage Rolls, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brat & Sausage Rolls, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brat & Sausage Rolls, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brat & Sausage Rolls, White
Sodium, Na in Brat & Sausage Rolls, White supports fluid balance.
Maintains Fluid Balance in Brat & Sausage Rolls, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brat & Sausage Rolls, White supports nerve function.
Supports Nerve Function in Brat & Sausage Rolls, White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brat & Sausage Rolls, White helps regulate blood pressure.
Regulates Blood Pressure in Brat & Sausage Rolls, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brat & Sausage Rolls, White supports muscle function.
Aids Muscle Function in Brat & Sausage Rolls, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brat & Sausage Rolls, White aids nutrient absorption.
Improves Nutrient Absorption in Brat & Sausage Rolls, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brat & Sausage Rolls, White helps balance pH levels.
Balances pH Levels in Brat & Sausage Rolls, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brat & Sausage Rolls, White supports bone health.
Supports Bone Health in Brat & Sausage Rolls, White helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 roll Brat & Sausage Rolls, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.