Whole Lightly Salted, Cashews
HyVee
11.83
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Whole Lightly Salted, Cashews Nutrients FAQs
Nutrients
- Whole Lightly Salted, Cashews has 55mg of Sodium, Na.
- Whole Lightly Salted, Cashews has 170mg of Potassium, K.
- Whole Lightly Salted, Cashews has 1.44mg of Iron.
What is the calorie content of Whole Lightly Salted, Cashews?
A typical serving 22 pieces (28 grams) of Whole Lightly Salted, Cashews contains approximately 160 calories.
You can check the exact calorie content by logging Whole Lightly Salted, Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Lightly Salted, Cashews have?
The amount of fat in Whole Lightly Salted, Cashews depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Whole Lightly Salted, Cashews contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Lightly Salted, Cashews have?
The protein content in Whole Lightly Salted, Cashews depends on the ingredients exists in it. On average, 22 pieces (28 grams) of Whole Lightly Salted, Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Lightly Salted, Cashews, Download Nutribit app for healthier you!
How much sugar does a Whole Lightly Salted, Cashews have?
On average, 22 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Lightly Salted, Cashews.
How Much carbohydrates (carbs) is in Whole Lightly Salted, Cashews?
The amount of carbohydrates (carbs) in Whole Lightly Salted, Cashews depends on its serving size and preparation. On average, 22 pieces (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Lightly Salted, Cashews.
How Much Fiber is in Whole Lightly Salted, Cashews?
Whole Lightly Salted, Cashews contains approximately 0.5 grams of fiber in 22 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Lightly Salted, Cashews for healthier you!
What vitamins and minerals are in a Whole Lightly Salted, Cashews?
Whole Lightly Salted, Cashews contains following minerals:
General
Does Whole Lightly Salted, Cashews contain caffeine?
Whole Lightly Salted, Cashews does not contain any caffeine.
Does Whole Lightly Salted, Cashews contain alcohol?
Whole Lightly Salted, Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Lightly Salted, Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Lightly Salted, Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Lightly Salted, Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Lightly Salted, Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Lightly Salted, Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Lightly Salted, Cashews for free?
Yes! Since Whole Lightly Salted, Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Lightly Salted, Cashews with water tracking feature?
Nutribit automatically calculates the water content of Whole Lightly Salted, Cashews and adds it to your daily hydration log. Simply log Whole Lightly Salted, Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Lightly Salted, Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Lightly Salted, Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Lightly Salted, Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Lightly Salted, Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Lightly Salted, Cashews
How to burn 160 calories?
The amount of exercise required to burn off 22 pieces Whole Lightly Salted, Cashews
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.