Mini Swirls, Strawberry Shortcake

Blue Bunny

3.92

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g(47g)
Amount per serving
Calories
155
% Daily value*

Total Fat 7 g
10.8%

Saturated 5.5 g
27.5%

Cholesterol 5 mg
1.7%

Sodium, Na 50 mg
2.2%

Potassium, K 70 mg
1.5%

Total Carbohydrates 21 g
7.6%

Fiber 0.3 g
0.9%

Sugars 13.5 g
27%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0 mg

Sugars, added 11 g

Mini Swirls, Strawberry Shortcake Nutrients FAQs

Nutrients

What is the calorie content of Mini Swirls, Strawberry Shortcake?

A typical serving 2 cones (94 grams) of Mini Swirls, Strawberry Shortcake contains approximately 310 calories.

You can check the exact calorie content by logging Mini Swirls, Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Swirls, Strawberry Shortcake have?

The amount of fat in Mini Swirls, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 2 cones (94 grams) of Mini Swirls, Strawberry Shortcake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Swirls, Strawberry Shortcake have?

The protein content in Mini Swirls, Strawberry Shortcake depends on the ingredients exists in it. On average, 2 cones (94 grams) of Mini Swirls, Strawberry Shortcake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Swirls, Strawberry Shortcake, Download Nutribit app for healthier you!

How much sugar does a Mini Swirls, Strawberry Shortcake have?

On average, 2 cones (94 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Swirls, Strawberry Shortcake.

How Much carbohydrates (carbs) is in Mini Swirls, Strawberry Shortcake?

The amount of carbohydrates (carbs) in Mini Swirls, Strawberry Shortcake depends on its serving size and preparation. On average, 2 cones (94 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Swirls, Strawberry Shortcake.

How Much Fiber is in Mini Swirls, Strawberry Shortcake?

Mini Swirls, Strawberry Shortcake contains approximately 0.5 grams of fiber in 2 cones (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Swirls, Strawberry Shortcake for healthier you!

What vitamins and minerals are in a Mini Swirls, Strawberry Shortcake?

Mini Swirls, Strawberry Shortcake contains following minerals:

  • Mini Swirls, Strawberry Shortcake has 80mg of Calcium.
  • Mini Swirls, Strawberry Shortcake has 100mg of Sodium, Na.
  • Mini Swirls, Strawberry Shortcake has 140mg of Potassium, K.

General

Does Mini Swirls, Strawberry Shortcake contain caffeine?

Mini Swirls, Strawberry Shortcake does not contain any caffeine.

Does Mini Swirls, Strawberry Shortcake contain alcohol?

Mini Swirls, Strawberry Shortcake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Swirls, Strawberry Shortcake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Swirls, Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Swirls, Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Swirls, Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Swirls, Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Swirls, Strawberry Shortcake for free?

Yes! Since Mini Swirls, Strawberry Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Swirls, Strawberry Shortcake with water tracking feature?

Nutribit automatically calculates the water content of Mini Swirls, Strawberry Shortcake and adds it to your daily hydration log. Simply log Mini Swirls, Strawberry Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Swirls, Strawberry Shortcake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Swirls, Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Swirls, Strawberry Shortcake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Swirls, Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Swirls, Strawberry Shortcake

Total Carbohydrates in Mini Swirls, Strawberry Shortcake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Swirls, Strawberry Shortcake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Swirls, Strawberry Shortcake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Swirls, Strawberry Shortcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Swirls, Strawberry Shortcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Swirls, Strawberry Shortcake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake enhances brain function and helps improve memory and focus.

Glucose from Mini Swirls, Strawberry Shortcake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Swirls, Strawberry Shortcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Swirls, Strawberry Shortcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Swirls, Strawberry Shortcake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Swirls, Strawberry Shortcake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Swirls, Strawberry Shortcake, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 2 cones Mini Swirls, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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