Lowfat Yogurt, Classic Vanilla

Crowley

12.94

% from protein

79.78

% from carbs

79.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
180
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 37 g
13.5%
Sugars 32 g
64%
Protein 6 g
12%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Lowfat Yogurt, Classic Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt, Classic Vanilla?

A typical serving 1 container (170 grams) of Lowfat Yogurt, Classic Vanilla contains approximately 180 calories.

You can check the exact calorie content by logging Lowfat Yogurt, Classic Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Classic Vanilla have?

The amount of fat in Lowfat Yogurt, Classic Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Classic Vanilla contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Classic Vanilla have?

The protein content in Lowfat Yogurt, Classic Vanilla depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Classic Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Classic Vanilla, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt, Classic Vanilla have?

On average, 1 container (170 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Classic Vanilla.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Classic Vanilla?

The amount of carbohydrates (carbs) in Lowfat Yogurt, Classic Vanilla depends on its serving size and preparation. On average, 1 container (170 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt, Classic Vanilla.

How Much Fiber is in Lowfat Yogurt, Classic Vanilla?

Lowfat Yogurt, Classic Vanilla contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Classic Vanilla for healthier you!

What vitamins and minerals are in a Lowfat Yogurt, Classic Vanilla?

Vitamins in Lowfat Yogurt, Classic Vanilla:

  • Vitamin A:Lowfat Yogurt, Classic Vanilla has 100 IU of Vitamin A.

Lowfat Yogurt, Classic Vanilla contains following minerals:

  • Lowfat Yogurt, Classic Vanilla has 260mg of Calcium.
  • Lowfat Yogurt, Classic Vanilla has 105mg of Sodium, Na.

General

Does Lowfat Yogurt, Classic Vanilla contain caffeine?

Lowfat Yogurt, Classic Vanilla does not contain any caffeine.

Does Lowfat Yogurt, Classic Vanilla contain alcohol?

Lowfat Yogurt, Classic Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Classic Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Classic Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Classic Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Classic Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Classic Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Classic Vanilla for free?

Yes! Since Lowfat Yogurt, Classic Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Classic Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Classic Vanilla and adds it to your daily hydration log. Simply log Lowfat Yogurt, Classic Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Classic Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Classic Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Classic Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Classic Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt, Classic Vanilla

Calcium in Lowfat Yogurt, Classic Vanilla supports bone health.

Calcium in Lowfat Yogurt, Classic Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt, Classic Vanilla supports muscle function.

Calcium in Lowfat Yogurt, Classic Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt, Classic Vanilla supports heart health.

Calcium in Lowfat Yogurt, Classic Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt, Classic Vanilla supports nerve transmission.

Calcium in Lowfat Yogurt, Classic Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt, Classic Vanilla supports blood clotting.

Calcium in Lowfat Yogurt, Classic Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt, Classic Vanilla supports hormonal secretion.

Calcium in Lowfat Yogurt, Classic Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt, Classic Vanilla supports weight management.

Calcium in Lowfat Yogurt, Classic Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt, Classic Vanilla supports dental health.

Calcium in Lowfat Yogurt, Classic Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt, Classic Vanilla supports blood pressure regulation.

Calcium in Lowfat Yogurt, Classic Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Lowfat Yogurt, Classic Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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