Cheddar Cheese Mac & Cheese
Veggiecraft
21
% from protein72.55
% from carbs72.55
% from fatNutrition Facts
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Cheddar Cheese Mac & Cheese Nutrients FAQs
Nutrients
- Cheddar Cheese Mac & Cheese has 47mg of Calcium.
- Cheddar Cheese Mac & Cheese has 350mg of Sodium, Na.
- Cheddar Cheese Mac & Cheese has 440mg of Potassium, K.
- Cheddar Cheese Mac & Cheese has 2.5mg of Iron.
What is the calorie content of Cheddar Cheese Mac & Cheese?
A typical serving 1 cup (58 grams) of Cheddar Cheese Mac & Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Cheddar Cheese Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Mac & Cheese have?
The amount of fat in Cheddar Cheese Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of Cheddar Cheese Mac & Cheese contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Mac & Cheese have?
The protein content in Cheddar Cheese Mac & Cheese depends on the ingredients exists in it. On average, 1 cup (58 grams) of Cheddar Cheese Mac & Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Mac & Cheese have?
On average, 1 cup (58 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Mac & Cheese.
How Much carbohydrates (carbs) is in Cheddar Cheese Mac & Cheese?
The amount of carbohydrates (carbs) in Cheddar Cheese Mac & Cheese depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Mac & Cheese.
How Much Fiber is in Cheddar Cheese Mac & Cheese?
Cheddar Cheese Mac & Cheese contains approximately 3 grams of fiber in 1 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Mac & Cheese for healthier you!
What vitamins and minerals are in a Cheddar Cheese Mac & Cheese?
Cheddar Cheese Mac & Cheese contains following minerals:
General
Does Cheddar Cheese Mac & Cheese contain caffeine?
Cheddar Cheese Mac & Cheese does not contain any caffeine.
Does Cheddar Cheese Mac & Cheese contain alcohol?
Cheddar Cheese Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Mac & Cheese for free?
Yes! Since Cheddar Cheese Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese Mac & Cheese and adds it to your daily hydration log. Simply log Cheddar Cheese Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Mac & Cheese
Protein in Cheddar Cheese Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese Mac & Cheese supports immune function.
Supports immune function in Cheddar Cheese Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese Mac & Cheese provides energy.
Provides energy in Cheddar Cheese Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese Mac & Cheese helps in weight management.
Helps in weight management in Cheddar Cheese Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese Mac & Cheese supports bone health.
Supports bone health in Cheddar Cheese Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Cheese Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese Mac & Cheese supports nerve function.
Supports Nerve Function in Cheddar Cheese Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese Mac & Cheese supports muscle function.
Aids Muscle Function in Cheddar Cheese Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese Mac & Cheese helps balance pH levels.
Balances pH Levels in Cheddar Cheese Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese Mac & Cheese supports bone health.
Supports Bone Health in Cheddar Cheese Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Cheddar Cheese Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.