Banana Berry Fruit Yogurt Smoothie
Frusion
11.73
% from protein75.07
% from carbs75.07
% from fatNutrition Facts
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Banana Berry Fruit Yogurt Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Banana Berry Fruit Yogurt Smoothie has 500 IU of Vitamin A.
- Vitamin C:Banana Berry Fruit Yogurt Smoothie has 60 mg of Vitamin C.
- Vitamin D:Banana Berry Fruit Yogurt Smoothie has 120 IU of Vitamin D.
- Banana Berry Fruit Yogurt Smoothie has 480mg of Calcium.
- Banana Berry Fruit Yogurt Smoothie has 95mg of Sodium, Na.
- Banana Berry Fruit Yogurt Smoothie has 245mg of Potassium, K.
What is the calorie content of Banana Berry Fruit Yogurt Smoothie?
A typical serving 1 bottle (207 grams) of Banana Berry Fruit Yogurt Smoothie contains approximately 170 calories.
You can check the exact calorie content by logging Banana Berry Fruit Yogurt Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Berry Fruit Yogurt Smoothie have?
The amount of fat in Banana Berry Fruit Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Banana Berry Fruit Yogurt Smoothie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Berry Fruit Yogurt Smoothie have?
The protein content in Banana Berry Fruit Yogurt Smoothie depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Banana Berry Fruit Yogurt Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Berry Fruit Yogurt Smoothie, Download Nutribit app for healthier you!
How much sugar does a Banana Berry Fruit Yogurt Smoothie have?
On average, 1 bottle (207 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Berry Fruit Yogurt Smoothie.
How Much carbohydrates (carbs) is in Banana Berry Fruit Yogurt Smoothie?
The amount of carbohydrates (carbs) in Banana Berry Fruit Yogurt Smoothie depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Berry Fruit Yogurt Smoothie.
How Much Fiber is in Banana Berry Fruit Yogurt Smoothie?
Banana Berry Fruit Yogurt Smoothie contains approximately 0 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Berry Fruit Yogurt Smoothie for healthier you!
What vitamins and minerals are in a Banana Berry Fruit Yogurt Smoothie?
Vitamins in Banana Berry Fruit Yogurt Smoothie:
Banana Berry Fruit Yogurt Smoothie contains following minerals:
General
Does Banana Berry Fruit Yogurt Smoothie contain caffeine?
Banana Berry Fruit Yogurt Smoothie does not contain any caffeine.
Does Banana Berry Fruit Yogurt Smoothie contain alcohol?
Banana Berry Fruit Yogurt Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Berry Fruit Yogurt Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Berry Fruit Yogurt Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Berry Fruit Yogurt Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Berry Fruit Yogurt Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Berry Fruit Yogurt Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Berry Fruit Yogurt Smoothie for free?
Yes! Since Banana Berry Fruit Yogurt Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Berry Fruit Yogurt Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Banana Berry Fruit Yogurt Smoothie and adds it to your daily hydration log. Simply log Banana Berry Fruit Yogurt Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Berry Fruit Yogurt Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Berry Fruit Yogurt Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Berry Fruit Yogurt Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Berry Fruit Yogurt Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Berry Fruit Yogurt Smoothie
Vitamin D in Banana Berry Fruit Yogurt Smoothie supports bone health
Vitamin D in Banana Berry Fruit Yogurt Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Banana Berry Fruit Yogurt Smoothie boosts the immune system
Vitamin D in Banana Berry Fruit Yogurt Smoothie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Banana Berry Fruit Yogurt Smoothie improves muscle function
Vitamin D in Banana Berry Fruit Yogurt Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Banana Berry Fruit Yogurt Smoothie promotes cardiovascular health
Vitamin D in Banana Berry Fruit Yogurt Smoothie may help regulate blood pressure and support overall heart health.
Vitamin D in Banana Berry Fruit Yogurt Smoothie reduces the risk of certain diseases
Adequate levels of Vitamin D in Banana Berry Fruit Yogurt Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Banana Berry Fruit Yogurt Smoothie supports mental health
Vitamin D in Banana Berry Fruit Yogurt Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Banana Berry Fruit Yogurt Smoothie aids in weight management
Studies suggest Vitamin D in Banana Berry Fruit Yogurt Smoothie may help regulate body weight and reduce fat accumulation.
Vitamin D in Banana Berry Fruit Yogurt Smoothie improves insulin sensitivity
Vitamin D in Banana Berry Fruit Yogurt Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Banana Berry Fruit Yogurt Smoothie supports prenatal health
Vitamin D in Banana Berry Fruit Yogurt Smoothie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Banana Berry Fruit Yogurt Smoothie supports bone health.
Calcium in Banana Berry Fruit Yogurt Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Berry Fruit Yogurt Smoothie supports muscle function.
Calcium in Banana Berry Fruit Yogurt Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Berry Fruit Yogurt Smoothie supports heart health.
Calcium in Banana Berry Fruit Yogurt Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Berry Fruit Yogurt Smoothie supports nerve transmission.
Calcium in Banana Berry Fruit Yogurt Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Berry Fruit Yogurt Smoothie supports blood clotting.
Calcium in Banana Berry Fruit Yogurt Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Berry Fruit Yogurt Smoothie supports hormonal secretion.
Calcium in Banana Berry Fruit Yogurt Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Berry Fruit Yogurt Smoothie supports weight management.
Calcium in Banana Berry Fruit Yogurt Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Berry Fruit Yogurt Smoothie supports dental health.
Calcium in Banana Berry Fruit Yogurt Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Berry Fruit Yogurt Smoothie supports blood pressure regulation.
Calcium in Banana Berry Fruit Yogurt Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bottle Banana Berry Fruit Yogurt Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.