Organic Mixed Berry Fruit Yogurt Smoothie

Earth's Best Organic

4.32

% from protein

90.81

% from carbs

90.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 10 mg
0.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 1 g
2%

Vitamin D 152 IU

Vitamin D (D2 + D3) 3.8 UG

Calcium 140 mg

Iron 0.7 mg

Sugars, added 4 g

Organic Mixed Berry Fruit Yogurt Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Organic Mixed Berry Fruit Yogurt Smoothie?

A typical serving 1 pouch (120 grams) of Organic Mixed Berry Fruit Yogurt Smoothie contains approximately 90 calories.

You can check the exact calorie content by logging Organic Mixed Berry Fruit Yogurt Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Mixed Berry Fruit Yogurt Smoothie have?

The amount of fat in Organic Mixed Berry Fruit Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 pouch (120 grams) of Organic Mixed Berry Fruit Yogurt Smoothie contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Mixed Berry Fruit Yogurt Smoothie have?

The protein content in Organic Mixed Berry Fruit Yogurt Smoothie depends on the ingredients exists in it. On average, 1 pouch (120 grams) of Organic Mixed Berry Fruit Yogurt Smoothie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Mixed Berry Fruit Yogurt Smoothie, Download Nutribit app for healthier you!

How much sugar does a Organic Mixed Berry Fruit Yogurt Smoothie have?

On average, 1 pouch (120 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mixed Berry Fruit Yogurt Smoothie.

How Much carbohydrates (carbs) is in Organic Mixed Berry Fruit Yogurt Smoothie?

The amount of carbohydrates (carbs) in Organic Mixed Berry Fruit Yogurt Smoothie depends on its serving size and preparation. On average, 1 pouch (120 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Mixed Berry Fruit Yogurt Smoothie.

How Much Fiber is in Organic Mixed Berry Fruit Yogurt Smoothie?

Organic Mixed Berry Fruit Yogurt Smoothie contains approximately 3 grams of fiber in 1 pouch (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mixed Berry Fruit Yogurt Smoothie for healthier you!

What vitamins and minerals are in a Organic Mixed Berry Fruit Yogurt Smoothie?

Vitamins in Organic Mixed Berry Fruit Yogurt Smoothie:

  • Vitamin D:Organic Mixed Berry Fruit Yogurt Smoothie has 152 IU of Vitamin D.

Organic Mixed Berry Fruit Yogurt Smoothie contains following minerals:

  • Organic Mixed Berry Fruit Yogurt Smoothie has 140mg of Calcium.
  • Organic Mixed Berry Fruit Yogurt Smoothie has 10mg of Sodium, Na.
  • Organic Mixed Berry Fruit Yogurt Smoothie has 100mg of Potassium, K.
  • Organic Mixed Berry Fruit Yogurt Smoothie has 0.7mg of Iron.

General

Does Organic Mixed Berry Fruit Yogurt Smoothie contain caffeine?

Organic Mixed Berry Fruit Yogurt Smoothie does not contain any caffeine.

Does Organic Mixed Berry Fruit Yogurt Smoothie contain alcohol?

Organic Mixed Berry Fruit Yogurt Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Mixed Berry Fruit Yogurt Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mixed Berry Fruit Yogurt Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Mixed Berry Fruit Yogurt Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Mixed Berry Fruit Yogurt Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mixed Berry Fruit Yogurt Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Mixed Berry Fruit Yogurt Smoothie for free?

Yes! Since Organic Mixed Berry Fruit Yogurt Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Mixed Berry Fruit Yogurt Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Organic Mixed Berry Fruit Yogurt Smoothie and adds it to your daily hydration log. Simply log Organic Mixed Berry Fruit Yogurt Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Mixed Berry Fruit Yogurt Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Mixed Berry Fruit Yogurt Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Mixed Berry Fruit Yogurt Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Mixed Berry Fruit Yogurt Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Mixed Berry Fruit Yogurt Smoothie

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie supports bone health

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie boosts the immune system

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie improves muscle function

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie promotes cardiovascular health

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie supports mental health

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie aids in weight management

Studies suggest Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie improves insulin sensitivity

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie supports prenatal health

Vitamin D in Organic Mixed Berry Fruit Yogurt Smoothie is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Organic Mixed Berry Fruit Yogurt Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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